Lose Weight and Burn (BELLY) FAT! [WORKOUT ROUTINE]



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34 Responses

  1. Greatest weight loss system for free I’ve ever seen –
    just search google (with quotes): "kieran weight loss boot camp"

  2. i've just come accross an easy and effective weight loss program. it costs nothing. Google: Zoran Fat Loss Program

  3. How long will I be doing this for edits I see results?

  4. Marlene says:

    An easy to follow and comprehend approach to weight loss, controlling ones weight and eventual sucess in achieving ones dreams. A revelation! Read More → https://sites.google.com/site/loseweightfirst4u/ 🙂

  5. Dana says:

    Great read with real honesty, helped me plan out my 5:2 lifestyle why wouldn't anyone want to do this, so easy compared to everything before it! Read More → https://sites.google.com/site/loseweightfirst4u/ 🙂

  6. Great book lots of good advice and easy to read Read More → https://sites.google.com/site/loseweightfirst4u/ 🙂

  7. what do you mean by mountain climbers each side? As in how do you do a different side for those?

  8. É·É· Heeeey Friends I Have F0undddd Great Guidee On Weight Lose visitttt : – http://twitter.com/Rnucwv6747R/status/753567240897699840?p=p

  9. John Rivera says:

    Can i do this? i have achilles tendinitis… :(

  10. How many pounds do you lose in 6 weeks?

  11. Eileen says:

    This worked well for me and has helped me to loose two stone in weight. Read More → https://sites.google.com/site/loseweightfirst4u/ 🙂

  12. you have to do this

  13. hey brendan i got a question for you. please reply. how do i lose chest fat???

  14. Ilam Qazi says:

    i felt the burn i added two 100m sprints to the mix awesome guy THANK YOU

  15. Gio Chammy says:

    question.. how would you know if you already burned 1,200 cals?

  16. Lhin Doh says:

    I understand the concept well but i hate my neighborhood so much I wouldn't do a single show like that ever. For me to even start involves my dog and some gasoline to a forest preserve.

  17. Dana says:

    Brilliant book lost a stone and easy to get into a routine and sustain after initial weight loss. I bought 4 books and all my girlfriends are using it after we were recommended Read More → https://sites.google.com/site/loseweightfirst4u/ 🙂

  18. Emmett J says:

    the letter boxes though XD they're all the same! hahaha American stereotype lives up to it's name.

  19. Mattie Gould says:

    free weight loss pills free shipping handling began offering diet pills and weight loss product samples https://plus.google.com/b/101777077696917871618/101777077696917871618/posts/1MGFDkjdPwa

  20. Max Mendez says:

    this some good cardio tbh

  21. War Daddy says:

    I'm fairly big. 5'8 250. I need to lose weight. obviously I have ways to go. but I need some tips. I have to drop weight, before I drop permanently. any tips. thanx.

  22. Hamza TG says:

    thank u so much for the video
    & i want to ask for the music link if it s possible

  23. Nini Pu says:

    He is so attractive, gives me motivation to get my body fit tbh lol

  24. Jacob Jagger says:

    omg what a beautiful neighborhood.

  25. Jinsung Jeon says:

    can you link me this song?

  26. Lee Clynes says:

    When u say 40m do u mean 40 minutes or 40 meters ?

  27. jack Xu says:

    i want to add muscle and lose weight

  28. K. Welcher says:

    if i ate 1000 cals and burned them all off, i may as well be fasting.

  29. Frenchie says:

    Hi Pat, so sorry to hear about your grfaadnther and family. I blogged about my visit to City Hall before it was closed, how the Japanese visitors did not betray their emotions when shown a photo of the surrender ceremony. I'm not sure how they see their war dead – glorious dead – in the Japanese cemetery either.

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