5-Minute Easy Workout: Stretching, Cardio and Couch Exercises

Try this easy workout at home to get more cardio into your day.

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9 Responses

  1. David Chiu says:

    pretty good (esp the first 2 as a wkup)
    but he is too fit to have a good notion
    abt how he can make all of those better
    for folks who shouldnt gear up too fast
    — most fitness pros would do better
    wearing a 70-200-lb challenge suit
    to learn how to do what works

  2. richard li says:

    Nice to incorporate into my TV commercial breaks. ๐Ÿ™‚

  3. Saima Bano says:

    Absolutely gorgeous video๐Ÿ˜๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ

  4. Nina Nice says:

    nice and easy!!!! thanks you Dr. Oz!!!!!!!!!!!!!

  5. this guy is so handsome damn ๐Ÿ™‚

  6. ุงุฑุฌูˆูƒ ุงู† ุชุชุฑุญู… ุฎู„ู‚ุงุชูƒ ูˆุดูƒุฑุงุงุงุง ู„ูƒ ุฏ ูƒุชูˆุฑ

  7. Nice workout. I agree we need to find workouts that can become a healthy habit for the rest of our lives. It canโ€™t be so much that we quit. Thanks for this!

  8. Adnan A says:

    Nice wake up routine

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