I Tried Dwayne "THE ROCK" Johnson's WORKOUT

I tried Dwayne Johnson AKA THE ROCK workout plan. I try to train like The Rock for a day to see what happens.
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My name is Aseel Soueid and I make videos about fitness, nutrition and lifestyle by providing a variety of informative videos and entertaining vlogs. I preach a lifestyle where you can easily achieve your fitness goals no matter what conditions or circumstances you face in your life. I teach you how to train the most effective and enjoyable way while still eating your favorite foods on a daily basis. Don’t forget to subscribe if you want to stay up to date!
Vlog series which includes tracking my cut / shred and bulking / bulk progress through physique updates, full day of eating / meals and the every day life of Aseel Soueid who is a Type 1 Diabetic living with celiac disease, lactose intolerance as well as being a college student.

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37 Responses

  1. Aseel Soueid says:

    Discover the 3 secrets that will transform your body, click here now: http://aseelsoueid.com

  2. jack jill says:

    Lol i go to that rec center

  3. LuciaNN says:

    Do Khabib workout

  4. Was watching this with a serious and mean face and feeling rock's intensity and suddenly 11:56 made me lol, bring back my game face on!

  5. Rawjer 0311 says:

    How’bout an NFL combine bench press max reps at 135 lbs😬🙏

  6. jake crouch says:

    Why is this guy popular on here he is awful at making videos and is basically the average joe at any gym. His thumbnail picture is literally from when he had abs once and he’s been fat ever since

  7. Nile Harding says:

    Keep doing wrestlers workouts maybe you could do something with sheamus

  8. pato725 says:

    Do mark wahlberg his is my favorite

  9. Why is it. a different person on the thumbnail

  10. Social Up says:

    Bro i am not getting reply on my email regarding free plan

  11. King Joshua says:

    Fuck u a little bit h pussy

  12. You look so small compare to him, now I wonder how small I am

  13. Nkrumah Whit says:

    I do something similar to this…but this definitely looks harder, will try this my next workout

  14. Uchawi Beatz says:

    Best video on your channel hands down! I could see your biceps growing in the video. Please attack Chris Evans Cap America workout

  15. The Legend says:

    The rock is all natural🥴

  16. Please do john Cena workout next please

  17. San Jeet says:

    The rock🗿 and the pebble

  18. Gabriel says:

    He barely sweat like the rock

  19. pj mac show says:

    You didn’t really commit to the whole Dwayne Rock thing. You should have really shaved your head and got a couple of sick tattoos.. that would of been impressive..

  20. Where are your traps bro ?

  21. Calvin Chew says:

    Christ Hemsworth thor's workout

  22. What wrist bands do you use bruv ?

  23. TT89 says:

    I would love to see a bit Chris Hemsworth workout video next

  24. Zwolfie 42 says:

    I started to do Superman’s with sets with no time hold. I have a dumbbell that I lift up with my hands above my head straight out, 3 sets 12 reps.

  25. Zach Sims says:

    Really enjoyed the "I ate like" series! These training videos are even more dope! Keep killing it!

  26. Stop talking with your hands man😅 you need to fix that

  27. You should definitely do Jason mamoas site and training

  28. Sophia Laib says:

    Plz do a Conor mcgregor workout plzzzz

  29. Wol64 says:

    Thanks for the free work out, cardio and meal plan man. You’re awesome, NO ONE does this for free. Thanks again. I love all your videos 🙏

  30. NakedSnake says:

    Tom Hardy's workout for Bronson or Bane.. Or the Warrior.

  31. Pranab Roy says:

    Please do a routine of Thor!

  32. G MONEY says:

    If you wanna train like the Rock you gotta get on that Test Cycle first.

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