Power Yoga HIIT Fusion with Julia! Yoga for Weight Loss, Beginners At Home Workout, 20 Min Cardio

Get your Yoga & Your Cardio Workout in just 25 minutes! Fat-burning yoga and fitness exercises to power up your metabolism!
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Power Yoga HIIT Fusion with Julia! Cardio Yoga for Weight Loss, Beginners At Home Workout, 20 Min

Julia helps you burn fat and tone up the whole body with this Power Yoga HIIT fusion workout! Great for beginners and intermediate yogis, no props or equipment needed!

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48 Responses

  1. Lost Hope says:

    I did this yoga hiit for the first time and I loved the results. The next 48 hours afterward were rough because I was unable to do any workouts or yoga routines for a good two days. My body still was as toned as ever and my weight didn't change at all. I highly recommend this hiit, especially before you get those days where you simply don't have time to workout.

  2. Try this….https://www.youtube.com/watch?v=OPhXREh-ts0…its amazing ! The woman is an Amazon.

  3. m fietko says:

    Great workout. Just what I needed today!

  4. Paul Noecker says:

    Starts at 2:03 and you're awesome

  5. It's the second time I do this. I got really sore the first time, so I know it works. Thank you!

  6. Unique Games says:

    Uff… I got very relieved when you said "You made it"… Very good workout!

  7. COLOR MUSIC says:

    thanks Julia loved this little workout!

  8. Lyli J says:

    Thank you Julia! My glutes are already so sore after the skaters… I can feel and I can tell that this did wonders for my body, in such a short amount of time. And can be done anywhere, can fit this practice anywhere in your day. Love it!

  9. Mama Sara says:

    Such a good workout!

  10. Anja O says:

    That was awesome! I sweated crazy and hated it while doing it but afterwards I felt so refreshed and energetic I never thought is possible after long day at work. Thank you! Wonderful workout for Kaphas btw!

  11. Alexis Kraus says:

    I was so sore for a few days after doing this workout for the first time and yet here I am doing it again!

  12. Great job…just wondering if there is more videos julia like this one?

  13. I am sweating so much but that is what we want right? ;b

  14. I love julia!!! So effortless… It even looks like they slow down the video as she hops forward lol I try doing this and my 6 yr old laughed at me and said to stop……hater!

  15. Tejaswini says:

    Superb enjoyed it thoroughly thanks for the video

  16. AJ Santos says:

    Whew! It's really intense but I enjoyed it a lot!

  17. Linda Ingham says:

    THAT'S Great! Just what I've been looking for xx

  18. Gada Bui says:

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  19. Martha Olson says:

    After preparing the recipes from the metabolic cooking program; I began to seriously feel an impressive increase of energy levels… This is difficult to demonstrate however I was feeling wonderful; I simply had a brand new feeling of self esteem and so much energy and then as an extra advantage I was in a position to get more completed throughout the entire day. come check out my detailed journey click here https://is.gd/IAj6qV

  20. latifah lea says:

    Love your work please do more xx

  21. Love this work out! Thank you!

  22. Thanks for this great workout! Been a long time since i've sweat doing a yoga workout!

  23. Kim Otte says:

    Love this workout!

  24. maggie young says:

    Great combo workout!

  25. Ufku Erel says:

    Best exercise I've had in a while. Thanks.

  26. i love this thank you so much!

  27. This was great Julia!! Thank you and Namaste!

  28. Thanks for this post. THis is super useful for when I don't have time to go to the gym 🙂

  29. Vri niceeeeeee tngyouuuuuu 😍😍😍🤗🤗🤗🤗ayem ou 🇱🇧🇱🇧🇱🇧

  30. jackfavvv says:

    After watching this, I feel like going outside and randomly beat people up.
    Is that normal?

  31. Robyn Dalton says:

    this is a really awesome video and fun to watch

  32. Loved this workout! I really like dynamic yoga and incorporating faster movements like this and this was a good change up from my routine.

  33. Lisa Lisa says:

    For beginners?! Yeh right lol

  34. Abeer says:

    Totally finished 😅

  35. Greg boi says:

    Abs goals 👏 I'm trying this, even if I fail hahaha

  36. Nagutama says:

    I dont think is good for begginers, i cant stretch that much. Never done it before

  37. Good stretch.. But bit difficult for beginners

  38. Love Love says:

    15:45 Was all I could do 😭😂

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