Yoga for Weight Loss ♥ Cardio-BURN Workout for Mind & Body, Fat-Burning Exercises, Metabolism Boost!

Burn fat & build strength with Julia Marie– get your daily yoga practice & cardio workout in just 20 minutes! Check out the 1-Hour Version of this class on YogaPlus:
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Related Videos:

Beginners Power Yoga for Weight Loss with Julia ♥ 20 Minute Yoga Class At Home, Vinyasa Flow, How to

Power Yoga HIIT Fusion with Julia! Yoga for Weight Loss, Beginners At Home Workout, 20 Min Cardio

Beginners Yoga for Belly Fat with Julia ♥ Flat Abs, 20 Minute Class At Home for Core, Obliques

Power Yoga Workout with Jess ♥ Beginner to Advanced Full Body Flow, 20 Minute Flexibility & Toning

Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats

© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #Yoga #yogaforweightloss #JuliaMarieYoga

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22 Responses

  1. Just watched your video 👌 Please check us out. We feature athletes from around the world! Cheers

  2. Isa Bella says:

    I love this one, i think i litlle more chalenging will not heart❤️

  3. "hear all the little sounds in the room you're in" feels dog staring intensify

  4. that’s awesome. She said some things that rang true for me. years ago, I was exercising plenty, but I love to eat! I was not good at portion control. personally, I had to start intermittent fasting. I’ve lost ten lbs in the first few weeks, but have hit a plateau. What I am doing now is going more paleo, modified paleo. I also need to have more discipline in staying the course on exercising, which I love to do, but work often gets in the way. I came across a fitness /diet routine that is one of the most popular in the country, at the moment

    , looks pretty good. Really it’s not rocket science, although we in the west make it hard. Eat whole foods in moderation, get enough rest, reduce stress, and exercise, not insanely, but regularly. Aerobics and some form of weight-bearing exercise seem to be the best combination.


  6. Julia Marie looks like cheesecake yay

  7. karla T says:

    this video is one my favorites.

  8. CardioBurn Yoga class is what I need,PsychTruth has always been my go-to-place whenever i want to do yoga, do stretching and just have a relaxing fun day! Make this BLUE if you think they provide quality and easy to follow routine, much love mwaa mwaa

  9. Katharina K says:

    This was great to get moving on a low energy day for me.. more challenging would be great as well 🙂 thank you

  10. ionela marc says:

    Losing weight with Yoga😲. This is amazing. Thanks for these exercises. I've been trying to incorporate physical exercise in my daily routine but never seemed to find the time for it. Now this will be my morning routine😎. I also want to start some sort of diet to speed up things but that's not easy. There is an article about some "miracle" tea that supposedly helps a lot. I'm going to try it out as I don't have anything to lose😅. Has anyone tried this before?

  11. JDR says:

    I manifested this video. I’m going to do this

  12. my favorite position is sun salutation , for body health and balance thx much love !

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