Osteoporosis Exercises Advanced Core Workout

Progress your core exercises for osteoporosis abdominal and spinal strengthening with these Physical Therapist directed core exercises from http://www.pelvicexercises.com.au

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6 Responses

  1. Pooja Singh says:

    Can you please make a video on wrist pain? Thanks in advance 😊

  2. Jaco Lubbe says:

    You are beautiful, great work, keep it up!

  3. Element Air says:

    What about when you're bodybuilding and you have osteoporosis, and these kinds of exercises don't do much—are still too basic?

  4. Mighty Tech says:

    Hi Michelle, How Can I Fix The Pelvic Disorder. Am 16 Years Old Male, Am Suffering From Chronic Constipation And Have Took All The Medicines Given By The Doctor But Am Not Able To Poo I Tend To pass very little stool have to strain even if it is soft. am having no pelvic pain. i used to strain and push while passing urine always, DO I HAVE AN PELVIC PROBLEM? IF YES THEN HOW CAN I FIX MY CONSTIPATION ??? I HAVE NOT POOPED FROM 8 DAYS GOING TO GET ENEMA TODAY. WISH YOU REPLY TODAY

  5. Mishi Kha says:

    Hi Michelle, I am 18 weeks pregnant and my question is if you recommend doing Kegel exercise while pregnant? And if yes, what are the good positions to practice Kegel exercise that is safe for the baby too?
    Thank you very much.

  6. sase1974 says:

    hello what are some great exercises for costochondritis?

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