[Meet Eliz!] Quick Thigh & Glute Workout, No Equipment, At Home Fitness, Butt Lift, Sculpt & Tone

We’re happy to present Eliz Fitness! This class will sculpt the entire lower body, building strength & toned muscles in just 10 minutes!
♥ More Eliz Fitness Workouts FREE with Prime: https://www.amazon.com/10-Minute-Arms-Back-Shoulders/dp/B07YXLH8P9/
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO

See all the “Eliz Fitness” workout programs in the “Plus” section of our app:
♥ FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ FREE Yoga App for Android: https://bit.ly/2MidhBO

♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):

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Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats

© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #pilates #buttlift #buttworkout #ElizFitness #Fitmoms

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13 Responses

  1. Anglomik says:

    Can this help a man in his 60's?

  2. Really liked this follow along video!!

  3. Big Vic says:

    That's the kind of woman you marry. A rare gem for sure. Excellent video.

  4. Dave says:

    Great video, I’m going to try this tomorrow

  5. A. Walker says:

    I'm going to start these tomorrow, I take Spin classes on Tuesday so this will be a Bonus, YAY

  6. I clicked for the butt 🤫

  7. Ladies..no workout that makes results is 10 minutes. You get what you give. Go hire a trainer and/or buy a book about exercise and nutrition.

  8. ooooo says:

    Thank you, most people should be able to do this. Very helpful.

  9. A&K CHANEL says:

    As if it's easy 🤣🤣🤣🤣🤣

  10. skijumpnose says:

    Wow is this Eliz who guided us through the forest?

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