15 Minutes Workout Plan For 15 Kg Weight Loss || 8 Weeks Plan || Episode #7



#workout #fatloss #weightloss #bodytrainingtips #fatlose #weightlose #femalefitness #womenfitness #fitness #exercise #femaleworkout #homeworkout #ajvibes
Remember that with this workout you will only get results if you plan my diet and in four weeks you will lose 15 kg if you do not have a proper diet plan and workout plan. Don’t miss this four-week plan for more than four weeks or you might have a problem. I hope this video will help you.
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15kg Weight Loss Challenge Diet Plan || 8 Weeks Plan || Episode #6

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19 Responses

  1. Hina Asim says:

    Mera weight 88 kg hai Meri height 5.2 hai

  2. Shivam shahu says:

    Sir gaining weight pe bhi video banaye full series ke sath πŸ‘ for men

  3. Faisal Khan says:

    Very simple thank you so much 😊 sir

  4. Rosha Mwr says:

    Very nice sir. JazakAllah. Plz share link of 4 weeks diet plan and work out video.

  5. Bhai ye workout c.section wali b kr skti han plz bta den

  6. Plz jo eggs nh khate wo kia karen plz ans me

  7. kuki tiwari says:

    Bhai agar Mera waightloss ho Gaya to pakka me apka channel free me prmote krungi ……thak Gaye hu YouTube ki videos follow karke but apka tarika accha h btane ka

  8. Hina Khushi says:

    Both light sa workout hai zaror krna chyeπŸ’ͺπŸ’ͺπŸ’ͺ

  9. Mjhay b subscribed krdo koy😭

  10. Ap belly k b bta dyn how to lose belly fat

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