20 Minute Total Body Strength and Cardio Workout – Fitness Blender's Total Body Toning Workout



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25 Responses

  1. Hajro Secic says:

    Where can I get inexpensive dumbbells similar to these?

  2. I just love ur workouts..i do different one everyday

  3. Omi Pasha says:

    Oh just 20 minutes this should be easy. Boy was I wrong

  4. Really enjoyed this workout from start to finish but it would have been 10/10 with a warm up and cool down included.

  5. Nora Love says:

    Thank you for sharing, it’s a good workout 🙂

  6. 211118 Recovery workout💪

  7. Wendy says:

    How am I still alive

  8. Alyssia Aahn says:

    That was a lot tougher than it looked. But short enough intervals you're willing to push to get to the end!!

  9. Emily J says:

    this workout is a secret weapon lol

  10. I feel like you're moving way too fast between moves. I injured myself trying to keep up, and I'm a fit person. My fault, but still frustrating.

  11. jay hulrs says:

    love this type of workout, goes so fast

  12. Queen says:

    Started a new role…trying to figure out how I'm going to manage wife/mom/work/LIFE…it's going to have to be a quick 20 min workout in the morning and a 15-20 walk in the afternoon until everything settles. Thanks FB!

  13. Those jumping oblique twists really hurt my upper back! Anyone else?

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