10 Minute Workout for Toned Arms & Back, How to Lose Arm Fat! At Home, Beginners | Eliz Fitness

Eliz shows you how to target the arms, lats & back with No Equipment or Weights! This is great for beginners!
♥ More Eliz Fitness Workouts FREE with Prime: https://www.amazon.com/10-Minute-Arms-Back-Shoulders/dp/B07YXLH8P9/
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO

See all the “Eliz Fitness” workout programs in the “Plus” section of our app:
♥ FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ FREE Yoga App for Android: https://bit.ly/2MidhBO

♥ Follow Eliz for more workouts & inspiration: https://www.instagram.com/therealeliz_fitness/

♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):

Home – Studio

♥ Follow our Social Media

Related Videos:
How to Target Glute Max, 10 Minute Butt Lift & Tone Workout, At Home Beginners | Eliz Fitness

10 Minute Lower Belly Blast with Eliz | How to Target Low Abs, No Equipment Workout, At Home Fitness

Toned, Tank Top Arms in 12 Minutes! How to Lose Arm Fat Workout for Beginners, Home Fitness

20 Minute Butt Lift Workout for Beginners: Tone & Shape Glutes Exercise Routine at Home

Best Butt Lift & Slim Inner Thigh Workout – Dance & Pilates Based Beginners Exercises

Total Body Cardio Burn ♥ Yoga for Weight Loss & Metabolism, 30 Minute Workout, Power Class At Home

Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats

© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #10minuteworkout #armworkout #ElizFitness #Fitmoms

You may also like...

20 Responses

  1. Ajay Kumar says:

    Hey friend, thank you for putting great video. I admire your content. Keep doing this good work. Do you have any information about this weight loss program https://tinyurl.com/ud8rfoy ?
    It looks like great solution to help people in losing weight. I was just looking for some opinions before I make my decision.

  2. Sheila Perry says:

    You are missing out ! Lose weight quickly ! Check out this weight loss program, you will testify like I did☺☺😊☺😊☺😊 check it out here http://legeerook.com/35ND

  3. Great video Eliz. Keep up the great work.💖

  4. lation Reed says:

    Really helped. Love you, Eliz🤩🤩🤩

  5. Ashly Wilcox says:

    Good video again, thanks for sharing! If you want to lose weight, find Helen Massey Weight Loss Story on google. Her tips helped me lose so much weight, and her story is extremely inspiring! Just search it on Google , search this: Helen Massey Weight Loss Story

  6. Alexis Kraus says:

    Eliz counting backwards: 12, 10, (then three more reps) 11…

  7. matt kelley says:

    Curious why this is done barefoot? Is that a requirement or Just the models personal preference? Love the videos thanks!!

  8. love how I can do this workout quickly without weights! Thanks for this Eliz! 🙏

  9. ❤️❤️❤️❤️❤️❤️😊🙏🏻🙏🏻

  10. skijumpnose says:

    Yay it's Eliz ! Thanks Psychetruth

  11. The Mwakazis says:

    Always great channel to be in

Leave a Reply

Your email address will not be published. Required fields are marked *