10 Minute Workout for Toned Arms & Back, How to Lose Arm Fat! At Home, Beginners | Eliz Fitness



Eliz shows you how to target the arms, lats & back with No Equipment or Weights! This is great for beginners!
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Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com

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20 Responses

  1. Ajay Kumar says:

    Hey friend, thank you for putting great video. I admire your content. Keep doing this good work. Do you have any information about this weight loss program https://tinyurl.com/ud8rfoy ?
    It looks like great solution to help people in losing weight. I was just looking for some opinions before I make my decision.

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    You are missing out ! Lose weight quickly ! Check out this weight loss program, you will testify like I did☺☺😊☺😊☺😊 check it out here http://legeerook.com/35ND

  3. Great video Eliz. Keep up the great work.💖

  4. lation Reed says:

    Really helped. Love you, Eliz🤩🤩🤩

  5. Ashly Wilcox says:

    Good video again, thanks for sharing! If you want to lose weight, find Helen Massey Weight Loss Story on google. Her tips helped me lose so much weight, and her story is extremely inspiring! Just search it on Google , search this: Helen Massey Weight Loss Story

  6. Alexis Kraus says:

    Eliz counting backwards: 12, 10, (then three more reps) 11…

  7. matt kelley says:

    Curious why this is done barefoot? Is that a requirement or Just the models personal preference? Love the videos thanks!!

  8. love how I can do this workout quickly without weights! Thanks for this Eliz! 🙏

  9. ❤️❤️❤️❤️❤️❤️😊🙏🏻🙏🏻

  10. skijumpnose says:

    Yay it's Eliz ! Thanks Psychetruth

  11. The Mwakazis says:

    Always great channel to be in

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