Flat Abs, Obliques & Lower Belly with Banks! 14 Minute Ab Workout for Beginners, Fitness At Home



HAPPY NEW YEAR!! Start 2020 with this quick class to tone your entire Core– Obliques, Love Handles and Lower Belly. The rest of this 4-Level Program:
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♥ Amazon Prime Member? See all The Banks Methods programs, FREE: https://www.amazon.com/s?k=banks+method

♥ Many thanks to Manduka for providing the mat & wardrobe for this video!
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Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com

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13 Responses

  1. KingVideos says:

    Interesting ab workout, thanks for this content. wanna try headstand guys? hit me up, thanks 🙂

  2. bikephil says:

    Love the underwear teasing us from the side waistband!

  3. ahmed nasur says:

    Please I want video for pregnant women but can man do it or now

  4. FAFYS says:

    Really amazing .. 👍

  5. faiq Khan says:

    Please give me a ♥

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