30 Minute Full Body Dumbbell Workout | Compound Movement Total Body Exercises



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Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. She is the creator of TheLiveFitGirls.com and has been featured in Shape, Self, Women’s Health, Buzzfeed, and a number of other print and online publications. She is the creator and founder of The Fitness Collective – an on-demand video app that delivers new workouts every week!

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14 Responses

  1. Aimi Woolsey says:

    Thank you so much, that was fantastic! Xx

  2. Cassie R says:

    This was great! Thank you!

  3. lakitha2003 says:

    This was awesome!!!!!💗

  4. Thank you for video. We appreciate ya greatly.

  5. Bri Murillo says:

    I enjoyed this workout so much! It was the perfect at home workout with just the right amount of burn!

  6. Veronico says:

    Workout done ✅👌👌🔥🔥

  7. Andie Dain says:

    Can't wait to try this!!

  8. JD P says:

    Just finished this workout. What a killer but totally worth it! I'll will keep working at it to get stronger!

  9. Nikki Catlin says:

    Love that you have done a full real time workout! Thank you, cannot wait to do it! 💖

  10. Muzna khalid says:

    can we gain muscle just using dumbbells at home rather than lifting heavy weights at gym?

  11. Jen M says:

    Not sure why you don’t have more followers! Your routines are perfect for us ladies who don’t care for going to the gym but still want some good movement and to keep our bodies healthy, not too much but still challenging! I’m doing this routine tomorrow. Thank you!!!

  12. Great workout, thank you very much 🌹.

  13. makisoul says:

    I’m so happy that you are back! Great workout!

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