Core Quickie Workout For A Flat Stomach. Get Results Fast With This Free Routine.
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Are you ready to sweat today? I have put together some of the best core exercises in a 20 minute workout. This ‘quickie’ will have every muscle in your trunk working hard within the first few seconds. No equipment needed for this one – you can get moving anywhere for stronger abs in seconds. Make sure you focus on the muscles that your working in each exercise. Done consistently and with good form, this free YouTube video will help you define lean muscles and a flatter stomach. Knock out your core work and make it a better day with this ‘Core Quickie’!
As always, please check with your doctor before starting this or any exercise routine. Honor your body, move mindfully, and have FUN!
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Love and squats,
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