I GOT ENGAGED! Here’s my meal + workout plan.



SUBSCRIBE + JOIN THE AENPEEPS!
https://www.youtube.com/c/autumnbates?sub_confirmation=1

I GOT ENGAGED!!! Today, I’m sharing the deets on what I’ll be doing with my meal and workout plan in order to achieve my pre-wedding goals of feeling lean, strong and anxiety-free!

COMPLETE INTERMITTENT FASTING BUNDLE:
https://www.autumnellenutrition.com/product-page/the-complete-intermittent-fasting-bundle

NUTRITION CONSULTATIONS:
https://www.autumnellenutrition.com/book-online/initial-consultation

BINGE THE BLOG:
https://www.autumnellenutrition.com/blog

INSTAGRAM:
https://www.instagram.com/autumnelle_nutrition/

AUTUMN ELLE NUTRITION FACEBOOK GROUP:
https://www.facebook.com/groups/495358827589380/?multi_permalinks=655889568202971&notif_id=1551908008215594&notif_t=group_activity

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31 Responses

  1. Chris Allen says:

    I proposed to my wife underwater at Costa Rica!! Y'all should get scuba certified before you go!!

  2. feebeci says:

    I’m so happy for you ! Congratulations on the engagement

  3. Congrats… 100k SUBS coming soon too!!!

  4. Vyvoom voom says:

    Congrats!!! I deal with anxiety ..interested..

  5. A different angle would be better. We're looking right up your nose. Also maybe a little further from the camera.

    Congrats on the engagement

  6. Maria Olmos says:

    CONGRATULATIONS!! Your happiness really shines through. Awww! 💕

  7. Mary Grott says:

    Congratulations! Very exciting.

  8. Jaafar A says:

    congrats on your ENGAGED

  9. Congratulations! So happy for you guys!

  10. Congrats Autumn !!! I hope we’ll be able to see the dress 🍰✨

  11. Lisa Cain says:

    Congratulations! Such great news ❤

  12. Mr. Weed says:

    congratulation to you guys 🙂

  13. Congratulations on your engagement!!Only started following you recently and your channel is exactly what I need for the New Year. After watching your lose belly fat video, I've started doing intermittent fasting (enjoying it) and following lower carb (only 3 meals a day). Love your channel! Keep up the good work.

  14. Congratulations Autumn! Wishing you both all the best!! 🥰❤🥳💝

  15. jbdjessa2 says:

    Congratulations! How exciting!! This makes me want to do your eating/workout plan too😂💪❤️

  16. Congratulations. I have two fasting question since you brought up meals. Does lemon water break your fast? Could you explain how me to coffee does not break your fast please?

  17. Andrea B says:

    Congratulations on your engagement and upcoming wedding, enjoy lady 💕 and as always, love your tips…which, btw, I am definitely sharing your page with my adult daughter who is looking for better nutrition to help with her anxiety!!

  18. megan bower says:

    Wonderful news. Congratulations & celebrations 🤗💕

  19. Stacy Lee says:

    YAY!!! Congratulations Autumn! 🙂

  20. Jeff Hadley says:

    "I don"t have time to be hungry" LOL
    Congrats to you both!

  21. Julia Torres says:

    Ahhhh! I'm so happy for you! You deserve a good and happy life with a person you love ♥️😄

  22. grant Jay says:

    Congratulations Autumn!

  23. h k says:

    How great, congratulations! ❤️🎊

  24. Siddarth says:

    Congrats Autumn, really happy for you 🤗

  25. STOP THE HANDS-ALL-OVER-THE-PLACE, and show us the RING?!? 🙃⚘♥️🤗

    Congrats, sweetie!

  26. A W says:

    Congratulations, may God bless you and your marriage. Thank you for all the information and support you provide us through your channel.

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