WHITNEY SIMMONS – Fitness Model: Gym Training – Best Exercises for Women @ USA



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Fitness motivation, bodybuilding and gym training for women. Exercises for belly, arm, shoulder, back, buttock, leg and calf, that burn calories and tone muscles.

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For More Of Whitney Simmons Please Visit Her: http://instagram.com/whitneyysimmons

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Musculación, rutinas de entrenamiento en gimnasio para mujeres. Ejercicios para abdomen, brazos, hombros, espalda, nalgas, piernas y pantorrilla, para quemar calorías y tonificar los músculos.

Musculação e treinos de academia para mulheres. Exercícios para barriga, braços, ombros, costas, bumbum, pernas e panturrilha, para queimar calorias e tonificar os músculos.

Bodybuilding und Fitness-Training für Frauen. Übungen für Bauch, Arme, Schultern, Rücken, Gesäß, Beine und Kalb, um Kalorien zu verbrennen und Ton Muskeln.

Musculation et Exercice pour les femmes. Exercices pour l’abdomen, bras, épaules, dos, fesses, jambes et veau, de brûler des calories et tonifier les muscles.

Бодибилдинг и фитнес-тренировка для женщин. Упражнения для живота, рук, плеч, спины, ягодиц, ног и теленка, чтобы сжечь калории и тонус мышц.

体重和锻炼的女性。练习腹部,手臂,肩膀,背部,臀部,腿和小腿,燃烧热量,强健肌肉。

भार और महिलाओं के लिए व्यायाम। पेट, हाथ, कंधे, पीठ, कूल्हों, पैर और बछड़े के लिए व्यायाम, कैलोरी और टोन की मांसपेशियों को जलाने के लिए।

女性のための体重と運動。腹部、腕、肩、背中、お尻、足やふくらはぎのための練習は、カロリーやトーンの筋肉を燃焼させます。

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Subscribe on MY FITNESS GIRLS for Exercises and Workouts by beautiful models and athletes like: YANET GARCIA, YOVANNA VENTURA, SOMMER RAY, MELISSA MOLINARO, KATYA ELISE HENRY, EMILY SKYE, KARINA ELLE, ANNA NYSTROM, BELLA FALCONI, JULIA GILAS, YARISHNA AYALA, BRITTANY PERILLE, KAYLA ITSINES, NICOLE MEJIA, BIANCA ANCHIETA, RIDA KASHIPOVA, KAREN VI, MICHELLE LEWIN, ANDREA ESPADA and others.

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13 Responses

  1. exactly what I was thinking. WOW! ive never even seen most of the exercises she was doing. very inspiring.

  2. Good form.
    I wish more women took care of their bodies like this.

  3. Kisha Taylor says:

    love these exercises. Is it possible to achieve your look without taking supplements ?

  4. GAAVOK says:

    🙈😀👌👍👌💖😘💖💕💕👑🔝🔝🔝👑👌😻😍🙌😍😻👌👑🔝🔝🔝👑💕💕💖😘💖👌👍👌😀🙈

  5. We are, oh yeah, we are awesome.
    Eating more will help us, and even better thing is the sport in a big team.

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