Lose Fat & Build Muscle With This Workout | SUPERHERO PLAN STAGE 2 DAY 2



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BUFF DUDES / Fitness / Lose Fat & Build Muscle With This Workout | SUPERHERO PLAN STAGE 2 DAY 2

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8 Responses

  1. We're at the midway point of STAGE 2! This workout is from our SUPERHERO PLAN ( GRAB IT HERE: http://bit.ly/buffsuperhero ) and we'll be going through each stage week by week. If you're following along, good luck and feel free to find more of the videos in this series in our "Superhero Plan" playlist here: https://www.youtube.com/playlist?list=PLTf-ZXYjmIgYr13nXY-X3p7OMfymy-h4u

  2. 2:20 Me as a kid trying to play basketball for the first time

  3. Are you going to come up with a Supervilain training plan too? Trying to go Venom mode over here

  4. Arvid W says:

    It’s about time you should trademark your hairstyles and call them the pump-adour! πŸ’ͺ

  5. round the worlds are a good excersise , feel a good burn in the shoulders with these

  6. Bob Davidson says:

    My pdf guide also has calf raises at the end

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