10 Min Pilates Workout For Toned Core, Abs, & Legs | QUICK & EFFECTIVE



A quick & effective 10 minute Pilates workout will tone and tighten your core, abs, and legs. This Boho Beautiful Pilates class is perfect to add to your other workouts or done on its own to help you achieve weight loss, a toned tummy, and lean legs.

Do this everyday and see amazing results!
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If you enjoy classes like this, check out our full length and extremely effective Pilates & Fitness Programs on our website!

Boho Beautiful TRANSFORM
https://bohobeautiful.life/transform

Boho Beautiful Pilates Bootcamp:
https://bohobeautiful.life/product/ultimate-pilates-bootcamp/

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Intro Song:
Madness by Ben Noble

Location:
Vancouver Island Canada

#BohoBeautiful #Pilates #Workout

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Boho Beautiful is a yoga lifestyle channel created by Juliana Spicoluk and Mark Spicoluk that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

Thank you so much for watching and subscribing to our channel!
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https://www.bohobeautiful.life

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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26 Responses

  1. Please do a video on your favorite yoga outfits, leggins specifically ❤️

  2. I thought I was tough… Then I tried this.

  3. Debbie Cy says:

    that was tough!!! loving all the 10 minute classes.. i combine many and i have a more effective workout..!! thank you very much have a great day!!!! <3

  4. Wei Wei says:

    Also want to add your exercise is the one I look forward to everyday! Truly inspirational!

  5. Wei Wei says:

    Love all your videos! Thank you so much! Also curious all the yoga pants shown in the video..where do you get them?

  6. SIREN TAROT says:

    Love it. 🦋🌸🦋

  7. This was so new! Thanks for pouring so much creativity in🤗🙏

  8. Thank you so much for all of your beautiful daily practices ♥ It really helps me to improve my physical and mental health 🙂

  9. Elena Gentry says:

    When I grow up, I want to be like Julianna

  10. Ana Caeiro says:

    This was so amazing, i'm feeling everything!

  11. I am so glad i have finally found you! You are beautiful and you have a beautiful aura about you too. Ive watched many of your videos in the past 3 days and you have inspired me greatly! I suffer from depressiona and anxiety and you have started to bring happiness into my life. Thank you for being you and thank you for sharing your wisdom x

  12. Thank you so much 🙏🌸💕💕

  13. Denise G says:

    I love this routine. I had been doing private pilates classes tailored to help my core and glute weakness which caused my lower back and quads to kick in when they shouldn't be, leading to all kinds of problems, but due to the lockdown I can't go to the physio clinic. Your workouts are helping keep me challenged and on track and I love how many new moves I see in your videos. I always walk taller and feel stronger after so I know they're working. Thank you Juliana ❤️

  14. ~} wow, is magic * thanks

  15. Sonia Rees says:

    I am amazed by all your videos i have watched this far. Thank you! i agree very powerful intense yet peaceful. And i can see results. Your yoga pilates videos are now my daily workout go to.

  16. I loved your vid! Liked & subscribe ❤️
    Come check me out if you like…

  17. What happened to your St. Lucia workouts?

  18. Alex G says:

    Loved the new moves in this one! Followed with Yin Yoga for Deep Stretch Class and it was the perfect start to my day! Thank you for giving us so much every day! You guys are a true blessing!

  19. Thank you for this one! Loved it!

  20. Did the 30 minutes intermediate yoga just disappeared from the platform? I was about to do it?

  21. Kelly says:

    This was great! One of my favorites. Would love to see some arms thrown in, I always feel like my workout is incomplete without involving the arms a little.

  22. Hi baho

    Love from india

    I am kanhaiya pareek form india

    Bahu nice pilate video

    I am your big fan
    And follower

    Baho
    My request
    Please tell me a video aboout tummy fat.. Because i have bad tummy
    And i transfermin in a flat stomach

    Please help me bahu

  23. wheebke says:

    Huh that was hard! ABS are burnin! Thank you 🙂

  24. Dyah Viona says:

    The place looks really beautiful♥

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