Home Made Pre-Workout Meal | Eat This Before Workout | Explained in தமிழ்



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In this video, we have discussed what to eat before workout. Do watch the full video to get your unanswered questions, answered.

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43 Responses

  1. TO CONTACT US for Doubts and Online Training :
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  2. Hari Haran says:

    Post workout food la honey edukkalama…like honey with milk.. muscle gain ku

  3. C - Fu says:

    Bro post workout podunge …?? Evele neram kalichu post meal edukke venu broo

  4. Na weight gain ku gym poitu iruken… so intha shake ah kudikkalama….
    Itha weight gain and weight loss rendu perume use pannalama??

  5. Logesh Kumar says:

    Thnq so much bro 🥰🙏

  6. Saravanan K says:

    Oats cook panama sapadalama bro

  7. G Calori basis food edukava protien basis food edukava

  8. Bro early morning 5 O' clock workout pannumpothu enna pre workout food edukalam.

  9. Bro oats pathi video podunga

  10. Bro shredding pathi solunga

  11. Weekly workout schedule video please

  12. Mani Vannan says:

    bro.ots sa vekavachi eduthukanama illa appadiye araikalama????

  13. Workout schedule video podunga please

  14. siva ram says:

    deii eppa any kind of fruit is enough for the preworkout…juz make it simple useless video

  15. Sherno Sp says:

    Bro unga num kuduppingalahh

  16. சட்டை அழகு நண்பா…வீடியோவும் தான்

  17. Arun Vijay says:

    Romba thanks bro then workout ku evlo nerathuku munnadi kudikalam bro

  18. How to increase bone strength

  19. mathan raj says:

    Bro mixy use Panama seperate ah sapdalaam aah?

  20. britto JB says:

    Simple Post workout

  21. Venu Sai says:

    Anna post workout meal kum edhe mari video pannunga

  22. KANNAN A says:

    Bro I'm 80 kg hight 176cm na Evlo protein and carbs eduknum tell me exact bro

  23. ragul ji says:

    Preworkout 3 months mela use panalama

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  25. Personal a na unga kata pasanum

  26. Bro Ella video pakaran

  27. AR_un 4321 says:

    Ithu weight loss or weight gain yaruku nu sollala??

  28. saran kumar says:

    bro how reduce skin fat ??

  29. Broo ena oats broo use pananum.?

  30. Yuva Raj says:

    Bro muscle blazers whey protein product good result tharuma bro na hatha vangulanu itukan bro konjam hatha pathi solluinga bro

  31. HELL Titan says:

    Bro fish after workout eppadi eduthukurathu…. Sollunga bro…

  32. HELL Titan says:

    Bro daily same worout panna kudatha bro…

  33. Apo ini mass gainer vitra vendiyadhu dhan…pre workout meal recipe ku nandri

  34. raja reyan says:

    oats ku substituteu food iruntha solunga bro?????😢😢

  35. Naveen Rajz says:

    Bro idha mattum kudichittu gym ku pona podhumaa….???

  36. Naveen Rajz says:

    Bro protein powder, creatine use pannaamaye body nalla build pannalaamaa…???

  37. Bicep workout pannittu abdominal workout pannalama…guide me

  38. Bro eve workout matum pantren..pre workout food ah sprout's yadukura…. it's ok for performance

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