Water Bottle Workout – Effective Arm Toning Exercises



Want to tone your arms at home effectively? If you don’t have any weights, there’s no problem! Just use two one litre bottles to make sure your workout is complete and you get the best arm workout you can find.

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16 Responses

  1. why are you smiling the whole time

  2. cute girl says:

    Thank you πŸ˜‰

  3. yungbape says:

    are you guys seriously that unaware of your own muscular/strength potential that you think working out w WATER BOTTLES is suitable?? females, raise it up to 20lbs, you CAN do it, and you WONT get all hulk looking if that’s what you’re worried about

  4. yungbape says:

    the most disrespectful to women thing ever πŸ˜‚

  5. Watching this during quarantine because all the dumbbells are sold out online πŸ˜©πŸ˜’

  6. I was inspired by your video so I also made one! Please check it out on my channel. Thank you very much :))

  7. What is the capacity of water bottle.

  8. wanderer says:

    This couses pain for my right shoulder

  9. fill empty water bottles with gravel, sand, rocks, etc.. to increase various "#homemadeweights" πŸ˜‰

  10. so, I can use water bottle as dumbbell!!

  11. thanx for this amazing video……

  12. the gains only come at the price of your ego

  13. any small yoytubers want to support each other

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