Workout Plan for Skinny Guys / Hardgainers (PUSH WORKOUT!)



FREE Workout Plan for Guys and Hardgainers, THIS BUILDS MUSCLE! I will share a Full Push Workout Routine for Skinny Hardgainers like me! Skinny Guys, lets make these gains!

#workoutplan #skinnyguys #hardgainers

Myprotein (USE THIS LINK!) https://www.awin1.com/cread.php?awinmid=8662&awinaffid=722899&ued=https%3A%2F%2Fnl.myprotein.com%2Fnutrition%2Fbestsellers-nl.list
Code: VIKTOR35 for Belgium and the Netherlands

Instagram! https://www.instagram.com/vbfitnessyoutube/
Want a personalised workout program from me? DM me “workout plan” to my instagram
Want a personalised meal plan to gain weight? DM me “meal plan” to my Instagram
Want more tips on gaining weight and building muscle? DM me “weight” to my instagram
https://www.instagram.com/vbfitnessyoutube/
1000 Calorie WEIGHT GAIN SHAKE https://youtu.be/r-f565OJoo4
Hardgainer playlist https://www.youtube.com/playlist?list=PLKKfLaPJVD6gem2lSNPgD43ihUU_oC1FQ

Where I get my supplements! https://www.awin1.com/cread.php?awinmid=8662&awinaffid=722899&ued=https%3A%2F%2Fnl.myprotein.com%2Fnutrition%2Fbestsellers-nl.list

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22 Responses

  1. VB Fitness says:

    Time schedule
    Important info and disclaimers! 0:10
    First exercise 1:40
    Second exercise 2:36
    Third exercise 3:30
    4th exercise 4:05
    5th exercise 5:00
    Important info! 5:47 till end

  2. Next video most push up in 30 second

  3. Your gainz don’t look that impressive but maybe that’s because your tall. Do a video on your body status.

  4. Josh Walker says:

    0:00 nice hoodie brother! 💪🏽

  5. NoPls says:

    Deze oefening moet ik echt toepassen in mijn workouts!
    Nummer 2 & 4 doe ik al!

  6. Ice Daemon says:

    Time to push it to the limits.

  7. My gym just opened up too, time to put in the work😈💪🏾

  8. Curtis Axel says:

    Things are slowly going back to normal, hopefully we don't go through this again.

  9. damn, here gyms are still closed

  10. Haha, nearly 15K subscribers (14,6K now) with uploading each few weeks the same fitness video's again… That's amazing! 🙂 😃😁🙂😎😉 I'm seeing u grow here, except the fact that I watch ur video's very rare, sorry. 😞😱👀🙃 Congrats with 14K subs! 🙂 🎉🎊🎉🎊🎈 I follow u here since u had around 8K, I think… 🤐

  11. Great video thank you for sharing. Have a great day.

  12. fadaa zahira says:

    FULL WITHOUT SKIPPING /LIKEE TRTN DEAR!

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