Full Week Size Gain and Muscle Gain Workout Plan | पूरे हफ्ते का वर्कआउट प्लान

Hello friends,
Full week size gain and muscle gain workout plan | पूरे हफ्ते का वर्कआउट प्लान

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31 Responses

  1. Aap Fat burning diet p video banaiye

  2. Sir ishke liye to zym jana parega ghar mai kaise kare

  3. Md Imran says:

    Kya ye workout beginners follow kar sakta hai , mujhe ye bahut a6a laga ,
    Thankuu so much dear , plzz reply

  4. Bhai home workout ka plan batao

  5. Keya keya khay notane ke lia

  6. Rishi thakur says:

    Sir mera weight43 kg aur mera weight gain nahi hota please help me Sir

  7. Muheen Ali says:

    Thanks for lot of support

  8. Rohan Singh says:

    Sir ek video home workout plan pr.. Please sir

  9. Bibhu Haldar says:

    Sir Ma Kya 17 Age Me Gym Kar Sakta hu??

  10. Bibhu Haldar says:

    Sir your video is very useful…. Sir Pls Make A Video for 17 year old Boys Waight Gain In home Low Budget.. pls Sir…. Love You From Westbengal..

  11. Jashan sidhu says:

    Pls make a body weight workout video

  12. हमें घर पर बॉडी बनानी है कैसे बनाए

  13. Alam Khan says:

    Garpar kare asi video bana vo

  14. alokmshr5 says:

    Timing… 30min is ok???

  15. Ahsan Maaz says:

    Bro aik home workout pr video banain is video ki tarah hi banain aur ap ny btaya tha k home workout main muscles ko taqriban 2 times per week train krna hy to ya bi btana k kis kis din krna hy

  16. Gulab Jadhav says:

    Ghar par banegi ya nahe

  17. Super duper sharing . Very nice information ji😘😘

  18. Ye dish like kon karta h bade bekar log h

  19. Iss video ke jaise homeworkout ke video bhi bana doo please🙏🙏🙏

  20. Thanx 4 dis video, it means a lot👍

  21. Sir jin ka pahla din ho gym ka wo be weight zyada rakha ya nhi

  22. Wah nice bro, this workout plan I m going to share to my husband👍

  23. Aap upper chest p video banao at home

  24. Ravi Yadav says:

    सर हम सुबह वर्कआउट के बाद चने खा सकते हैं

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