10 MINUTE FAT BURNING MORNING ROUTINE | Do this every day | Rowan Row
10 MINUTE FAT BURNING MORNING ROUTINE | Do this every day | Rowan Row
Get shredded without a gym by doing this routine every morning. It only takes 10 mins of your time.
Make sure you execute the movement correctly and stick to the whole circuit for the best results. Please comment below if you have any questions at all.
Thanks again for the constant support. Much love to you all and good luck with the workout. xo
Exercises:
* High knees
* Low plank to high plank
* Half burpees
* Toe touches
* Squat jump
* Side plank
* Alternate lunges
* Jumping jack
* Hip thrust
* Butt kicks
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Brilliant brother
Look, I know you've eat. I understand that. But ads should either be at the beginning or the end of the video.
IF you MUST have ads play in the middle of a 10-minute workout video, then PLEASE make sure they're at least during one of the rest breaks. An ad popping up 3/4s into my set of lunges is nothing short of criminal really…
A shame because this is otherwise a brilliant exercise routine… ๐๐ฝ๐
Amazing
Just amazing
The best and shortest routine. Thx
na.to/urflirtyjoybigboob29ย โกโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ
Leurs รฉtats de santรฉ
respectifs les empechent
de s'approcher trop
pres l'un de l'autre.??
ใฟใใใใใ๏ผเธ ( ฬณโข ยทฬซ โข ฬณเธ )๏พ๏ฝฌ๏พ
ใฉใคใ้ ไฟกใฎๅ็ทจใใใใจใใงใ๏ผใใฎๆฅใฎใฉใคใ้ ไฟกใฏใใใชใใใใฐใใฃใใงใใญ๏ผ๏ผไธไบบใ่ถ ใใไบบใ่ฆใฆใใใใใญ๏ผ็ฌ๏ผใใฃใฑใไบบๅๆ้ซ๏ผใพใใใฎใซใกใฉๅใๅฟใใงใใใใใใฎใใใญใใญใงใใ๏ผไปๅพใฏๆฐใไปใใชใใจใญ๐๐๐๐๐๐๐ป๐ป๐๐๐๐๐ย ih
wow
The problem is ad .. cant enjoy the workout
These excercises are really great …
Is very hard
Outstanding workout regime๐๐๐ค๐ค
Thanks for you bro
This For Women Too??
If i do this, will i get a body like yours?
Hope this work on pot belly people also
https://youtu.be/32aI1Lvk2mc
That hip thrust hit different.
It's really useful
Is protein powder important after doing this?
Plzz reply me…
I manage to do 30 sec plus all the exercise on my first try thanks Man Im fucking Burning now lol..lets see How do i look in few months…
Yeah!! Man this is really great….
it is very tough to do ๐ญ๐ญ๐ญ
You looking very nice
I am poor and An Indian
Bro which type of daite will maintain
( Mustapha akalouz ) la page abonne stp
The thing to notice:
Every exercise was of 45 seconds and after that only 15 seconds break.
Rowan,
Little brother of grof dracula.
๐๐๐๐ช
All that exercise, still a midget.
https://youtu.be/wI1J4U7ef3g o
– yep, no. I'm gone after 30 sec. of the first exercise.
https://youtu.be/wI1J4U7ef3g o
Great video… more power to you, keep up the shape n spirit ๐๐ค
Nice video man ..
Woooo man what's the mushales u have ๐ง๐ง
Poorly presented and poorly instructed.
Too good Rowan….๐๐
who else pe coach assigned them this?
Nice abs ๐ณ๐๐
Some trips of me how to lose weight