10 Best Mid-Ab Exercises – Abs Workout – Ab Exercises Mid-Abs



Check out ten best mid-abs exercises in this video….
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14 Responses

  1. GymRa says:

    For Workout details, calorie burn and individual moves: https://www.gymra.com/instaview/PelugZTKVzA

  2. is there no need of repetations of the exercises??

  3. ME says:

    Damn it ,i was going to download it,just then i found out it not an app of the ladies in the video thought.if it was i would recommended to 10 of my friends.

  4. ME says:

    Can i be your sugardaddy…pls

  5. missaysa says:

    The second instructor why all the yelling..? Had to fast forward , UGH !

  6. Zoë Dunning says:

    This worked my core really well!
    I do have a complaint, however. I notice that your female fitness instructors are almost always wearing tight short shorts and low-cut sports bras (whereas your male instructors are fully clothed for some reason). This video was particularly bad because a few of the girls were wearing basically underwear. I don't think it's respectful to the female instructors or the viewers, especially because you don't objectify your male instructors in the same way.

  7. Never seen such a collection of exercises. Thank you coach.👍

  8. 1968odisea says:

    Beutyful Coach amazing body and gentle Voice kisses from México

  9. I luv you. 💪🤒💪💖💗💘💗💖💘you are very beautiful and looks natural Hot.great workout

  10. yasir ali says:

    Im ur fane 😙😙😙😗😗😗😗😗

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