10 Best Mid-Ab Exercises – Abs Workout – Ab Exercises Mid-Abs

Check out ten best mid-abs exercises in this video….
Join https://www.gymra.com/ for free!
Experience our FREE app: http://gymra.com/app
365 workouts & stream over 500 videos on-the-go.

Complete details for this Abs Workout: https://www.gymra.com/instaview/PelugZTKVzA

More 10 Best Workouts here: https://www.youtube.com/playlist?list=PLsPcs4lOzaD2PkRaPqFgtJdZemNcWUnbW

More Abs Workouts: https://www.youtube.com/playlist?list=PLsPcs4lOzaD2qZ-PEFVApWcWFbB7djhNR

Look for us on:
Amazon (https://www.amazon.com/v/gymra)
Vimeo on Demand
Tubi TV

*Connect & chat with us*



You may also like...

14 Responses

  1. GymRa says:

    For Workout details, calorie burn and individual moves: https://www.gymra.com/instaview/PelugZTKVzA

  2. is there no need of repetations of the exercises??

  3. ME says:

    Damn it ,i was going to download it,just then i found out it not an app of the ladies in the video thought.if it was i would recommended to 10 of my friends.

  4. ME says:

    Can i be your sugardaddy…pls

  5. missaysa says:

    The second instructor why all the yelling..? Had to fast forward , UGH !

  6. Zoë Dunning says:

    This worked my core really well!
    I do have a complaint, however. I notice that your female fitness instructors are almost always wearing tight short shorts and low-cut sports bras (whereas your male instructors are fully clothed for some reason). This video was particularly bad because a few of the girls were wearing basically underwear. I don't think it's respectful to the female instructors or the viewers, especially because you don't objectify your male instructors in the same way.

  7. Never seen such a collection of exercises. Thank you coach.👍

  8. 1968odisea says:

    Beutyful Coach amazing body and gentle Voice kisses from México

  9. I luv you. 💪🤒💪💖💗💘💗💖💘you are very beautiful and looks natural Hot.great workout

  10. yasir ali says:

    Im ur fane 😙😙😙😗😗😗😗😗

Leave a Reply

Your email address will not be published. Required fields are marked *