Quick Leg Machine Circuit Workout



Today I’m running you through a quick, 10-minute leg circuit with some of my favorite machines at the gym. Includes a how-to tutorial of each machine as well as killer lower body workout!

25-MINUTE LEG HIIT WORKOUT WITH DUMBBELLS: https://youtu.be/gUK-u1dDS-Y

LEG MACHINE GYM WORKOUT FOR WOMEN: https://www.youtube.com/watch?v=MyIJb9bwCoo&t=53s

THE BEST LEG WORKOUT IF YOU HAVE KNEE PAIN: https://www.youtube.com/watch?v=sapkxwJSuHA&t=196s

NO EQUIPMENT NEEDED LEG WORKOUT: https://www.youtube.com/watch?v=0_HFrpNRqRQ&t=70s

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LOW CARB DINNERS COOKBOOK:
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COMMONLY ASKED QUESTIONS:

Favorite Resistance Band Loop Set: https://amzn.to/2CraOR9

Treatment Table I use: https://amzn.to/2FGYwXR

Favorite Exercise Mat: https://amzn.to/2T2baEE

Home Dumbbell Set: https://amzn.to/2FBSB7x

Home Kettle Bell Set: https://amzn.to/2FDAWLP

Best Resistance Band Set: https://amzn.to/2FFR3IC

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21 Responses

  1. Great video! You look so young. 🙂

  2. Great exercise advice bro…from the republic of Ireland

  3. You're the Bob Ross of the gym dude

  4. Hey 21 says:

    Most professionals (most reputably AthleanX) say the leg extension machine is a bad exercise. Puts too much stress on the tendons in your knee.

  5. Danny Soto says:

    My legs shake so crazy when I’m doing the leg extensions no matter how much or little weight does anyone know how I can fix this or I can’t fix this ?

  6. Marwan says:

    Will leg curl machine and extension machine stunt my growth? Or somehow harm my knees?

  7. I got some problems with my legs and lower back that is weak muscles, but I heard from a guy that the second machine you showed does train the muscles in the lower back as well but is that really true?

  8. First 2 exercises how many sets

  9. Mad Loomz says:

    i wish they had that detonator like adjustment lever at my gym , neat shit right there .

  10. did you realize the microphone? and how many reps on each leg machine what do u prefer?

  11. Looby Lou says:

    Very helpful thank you 😊

  12. Cocoa says:

    Could you do a circuit for glutes with machines at the gym, please?

  13. Thanks for doing the videos at the gym, they are so helpful and you do a great job explaining how to do them and the benefits!

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