The Most Effective Workout to Burn 400 Calories Extremely Fast | Eva Fitness
๐ The Most Effective Workout to Burn 400 Calories Extremely Fast | Eva Fitness
#EvaFitness #Burn400Calories #MiraPham
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Wow l like… Good
๐ง๐ท BRASIL 31 DE DEZEMBRO. รLTIMA AULA DO ANO. BOA NOITE MENINAS.๐๐๐ AULA ESPETACULAR. MUITO ESPECIAL E DIGNA DE SER A รLTIMA DE 2020. AMEIIIIIIII COMEรA AGORA 2021. OBRIGADA POR ESTร AQUI COM NรS NESSE TEMPO TรO DIFรCIL QUE ESTAMOS PASSANDO COM ESSAS AULAS MARAVILHOSAS. DEUS ABENรOE CADA UM DE VOCรS ร TODA A SUA FAMรLIA. PARABรNS.๐๐๐๐๐๐๐ฎ๐ฎ๐ฎ๐๐๐๐๐๐๐๐๐โคโคโค๐ฅฐ๐ฅฐ๐ฅฐ
๐๐๐๐๐๐๐โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ
Hello, i have a question about the amount of calories.
I have been doing Nike Training Club strenght exercise and when it lasts 45 minutes, it said i burnt around 250 calories. And it was really difficult to complete.
But in this exercise it says 400 calories but it lasts 35 minutes and i didn't get tired much. ฤฐ am a little confused. Did i actually burn 400 calories? What is the difference?
If you know something about that, please enlight me.
Awesome
Seni cok begeniyorum eva
Verry nice
Happy New Year ๐ต๐ฑ
Eva smile please!!!
Feliz Aรฑo
Muy buenas. Me encanta. Buena profesora
I only burned 300 calories though
I LOVE the challenge of new and different moves. Thank you, the SMILES make a difference. When I make a mistake, I smile at my self and laugh at my self. Keep smiling
Love
Happy new year to all of you from my heart โค๏ธ๐พ๐ฅ
COME ON MIRA PHAM CARRYON DOING YOUR MOST EFFECTIVE AEROBICS TO REDUCE UNWANTED FATS WITHOUT EXPENSIVE MACHINES. JUST SMILES N SOME SWEAT.
Thank u so much mira your workouts are really effective๐
่่็ฅไฝ ไปฌๆฐๅนดๅฟซไนใๅฅฝๆฃ็๐ฅฐ
Que bien se ve MiraPham…muy delgada…hay que seguir con esfuerzo…mi reconocimiento a todas estas chicas que sr esfuerzan x darnos su conocimiento y MUCHAS GRACIAS..TODAS SON EXCELENTES! BENDICIONES Y FELIZ AรO…
HAPPY NEW YEAR to Mira, Tuyet n new girl…also to everybody….๐๐๐๐๐พ๐ป๐บ๐ฅ
Done with 417 kal
Happy new year to all inc fitness team โค๏ธ
My new year resolution is to do your one work out video daily
Goons Start today…..
Will update after 1month
Wow. Nicemusic. Adipoli.excecise๐.
Happy. New. Year๐ค๐น๐น๐น
Thanks a lot. a new day & a new dance
Hi! Like your workout… my wife really like your videos itโs easy to follow and itโs good routine everyday
Great
Love Mira n instructors! โHAPPY NEW YEARโ from Australia ๐ซโก๏ธโจ๐น๐น๐น
Happy new year from London ๐๐น๐ป๐ฒ๐ด
Toujours aussi gรฉniale les vidรฉos meilleurs voeux de Belgique ๐๐๐
welcome 2021 workout with Mira, Tuyet and friend๐๐ฅ
Yehey love it
Acabei de fazer essa aula! Mira vocรช arrasa๐ฅฐ
Maravilla gimnasia de despedida del aรฑo buen comienzo de Aรฑo un abrazo Eva idola!!!!!!
Omg serving us these new stylish fitness outfits ๐ฅฐ๐ฅฐ.
Thank you Mira, Tuyet, and the new instructor. We appreciate the hard work ladies
Hi I lost 170 calories with this workout, Iโm 5โ3 and 52 kg
๐ค
๐๐๐ show adoro essa rotina feliz 2021 para todos nรณs ๐๐๐ง๐ท
Bravo…..Feliz ano….
Exelente. Rutina gracias