Quick Warm Up Routine before your Workout

New fun warm up routine that you can do before your workout!

Start your 2021 new years resolution with a new flat stomach challenge! We’ve got 8 brand new episodes in this 28 days program. Please smash that like button for me, and drop a comment below with how you go each day.

✚ Free Program Schedule
New Warm Up Routine – https://youtu.be/j6C-6F6dr-4
Ep 1 – Full Body – https://youtu.be/CPI_Ve7vsHs
Ep 2 – Abs – https://youtu.be/fWdbo0i8v9g
Ep 3 – Upper Body – https://youtu.be/iN-AEOs9rzc
Ep 4 – Booty – 7th Jan
Ep 5 – HIIT – 11th Jan
Ep 6 – Lower Abs – 13th Jan
Cooldown – TBA

✚ Other Free Programs

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✚ My links
My Spotify Playlist https://open.spotify.com/user/s17162aerlbfj7cpsvv48spyx?si=0Zzwvx6-SdW2gbuyIveoaQ

✚ Music by
Party in Backyard – Good Meme

Music | XF by Declan DP
Watch: https://youtu.be/YAZ5w_VEthM
License: http://www.declandp.info/license
Download/Stream: https://hypeddit.com/link/px964a

Music | I Don’t Care by Declan DP
Watch: https://youtu.be/ST104TAOKlM
License: http://www.declandp.info/license
Download / Stream: https://hypeddit.com/link/9ekopg

#workouts #fitness #chloeting

IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video’s meta data for discovery due to how the algorithm is like. This isn’t anything new. Most people who’ve been watching YouTube for years would understand this. If you’re unhappy and get triggered by this, well, this channel isn’t for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that’s not going to change.

Having said that, it doesn’t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You’re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I’ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don’t take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you’re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

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37 Responses

  1. Burak Timur says:

    so which warmup should we choose? older one or this one?

  2. Enastar says:

    This is my first time starting a weight loss program! Thankful that its free!

  3. MariiLa says:

    Chloe looks extra fine here. So strong and athletic!

  4. Kimia Rad says:

    Does anyone know how many calories does this warmup burn?

  5. Kimia Rad says:

    This warmup reallyyyy took mu breath

  6. This is easy .

    i am joking. 😂😂😂

  7. Voy a empezar y les sigo los resultados en un mes like para que no se me olvide
    Este comentario es para quienes sepan español

  8. I graduated from doing warm ups for a couple of months now. I do her workouts now straightforwardly, warm ups makes me more tired haha

  9. Hi Chloe! Please make video "Exercises, if you have endometriod cyst"

  10. ily Chloe!!!! updated warm-up makes stronger us

  11. nawras kb says:

    You have to warm up before this warm up

  12. Deniz Şen says:

    Rica etsem Türk'çe alt yazı yapabilirmisiniz

  13. Anton Karyuk says:

    That good but I'm dead😂

  14. Sagi Me says:

    After mountain climbers, those circles feels a bit uncomfortable,Btw I like this warm-up.

  15. NoodleBang says:

    Hi, will this new workout plan work if I didn't eat the healthiest, but I'm going to try it anyway

  16. che journals says:

    Finished this warm-up and I think the stretching exercises on my app are lies. I feel exhausted with this warm up alone lol.

  17. Susana Mota says:

    I was needing a new warm up routine

  18. Lor Presado says:

    hello happy new year everyone🎊❤️ may I know what is the brand of your shoes ms chloe? want to buy also thanks

  19. kkk says:

    I have excess weight in some areas such as the rumen and buttocks, and I did not exercise it before, so what is the appropriate exercise for me? (Sorry for the quality of the words because I use google translate)

  20. Chloe…. was there a typographical error?
    Do you really mean warm up exercise 🥺

  21. dandan j says:

    finally new warm up video ! been doing the previous one for more than a year ! thanks chloeeeee <3

  22. How did people comment 4 days ago if the video is only uploaded 21 hours before??

  23. Hi, I followed your warmup workout the old video ones, sweat me moderately but this video sweating as if I'm already do the workout tho. Thank you for the video <3

  24. If Chloe likes this comment, then I will practice every day.

  25. Esra Dem says:

    This is my daily workout routine lol

  26. yesmin emu says:

    Can i do this before dance???🤔

  27. Just noticed…
    Chloe's legs are like JENNIE…
    And also her body like small hips wider shoulders…

  28. Me doing this for 8 minutes and then be like OK THATS ENOUGH FOR TODAY 😂😂

  29. Thank you so much chloe mam😘😘.,,,i was really bored with the old warm routine . Love this hip rotation 😍❤️ Now a new one is thete .who else is happy with this new warm up????❤️❤️👇👇

  30. akata akata says:

    Dear Chloe,I like to ask you if you can prepare workouts for lenghten the height.Cause I'm 14 and my height is 1.58.Actually I'm not pleased with this height.Please read my comment and return.

  31. Czarina Go says:

    Can u make a app for ur workouts i really love ur workouts🥰🥰Hope u notice me..

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