10 Min Butt Workout | Quick BOOTY Burn – No Equipment



Time to work that booty! No equipment necessary, but resistance bands alternatives are included in this workout. Please smash that like button for me, and drop a comment below with how you go each day.

✚ Free Program Schedule
https://www.chloeting.com/program/2021/flat-stomach-challenge.html
New Warm Up Routine – https://youtu.be/j6C-6F6dr-4
Ep 1 – Full Body – https://youtu.be/CPI_Ve7vsHs
Ep 2 – Abs – https://youtu.be/fWdbo0i8v9g
Ep 3 – Upper Body – https://youtu.be/iN-AEOs9rzc
Ep 4 – Booty – https://youtu.be/D_IfSPyTwRE
Ep 5 – HIIT – 11th Jan
Ep 6 – Lower Abs – 13th Jan
Cooldown – TBA

✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1

✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
My Spotify Playlist https://open.spotify.com/user/s17162aerlbfj7cpsvv48spyx?si=0Zzwvx6-SdW2gbuyIveoaQ

✚ Music by
NEFFEX – Closer to Heaven

NEFFEX – I’ll Be Fine

NEFFEX – Scars

NEFFEX – Don’t Hate Me

#workouts #fitness #chloeting

IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video’s meta data for discovery due to how the algorithm is like. This isn’t anything new. Most people who’ve been watching YouTube for years would understand this. If you’re unhappy and get triggered by this, well, this channel isn’t for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that’s not going to change.

Having said that, it doesn’t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You’re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I’ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don’t take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you’re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

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41 Responses

  1. Chloe ting is tired in the thumbnail, so that's why she's lying down XD

  2. Chatrina Do says:

    Can you try to do a ten minute hit workout??

  3. I have Been doing it all wrong I thought you were supposed to do one video a day the one that you put Every day

  4. Vasili P says:

    Guys I know she's really pretty and she has good genetics so you want to watch her in hopes of getting her body but in reality, she has no knowledge. This girl is absolutely stupid and these workouts provide no stimulus for muscle growth at all it's just lust

  5. Those frog kicks at the end were tough for me! I couldn't even lift my thighs off the ground 😂 hopefully I can improve that over the course of this fitness challenge!!💪

  6. IT'S BEEN 1 MONTH SINCE SHE UPLOADED A MEMEING WITH MISS TING!!!!! 😱😱😱😱😱👿👿👿

  7. I love this workout 🔥🔥🔥🔥

  8. Four Queens says:

    Who like blackpink?
    👈blackpink videos is here

  9. Chloe I really love ur exercises. Thank you so much

  10. Hii Chloe.. First of all Thankyou for making such great videos and spreading fitness all over.
    I have been doing your workout from past 5 months and there’s a fabulous change in my body I just lost so many inches so Thankyou again.
    I just wanna say that I burned so much of fat but now it seems that I’m getting skinny what I don’t want to be but nor I want to get all that fat again.
    So plz tell me how can I develop my muscles and get thicker or plz make a video on it so that my bones are no prominently visible.

  11. My but has literally never felt better 😍✨

  12. Sally Kim says:

    this didn't show up in my subscriptions 🙁 thankfully i stumbled across it on my own

  13. It's soo good …..your workout videos are best ……❤️❤️❤️😘😘😘😘😘I LOVE WORKOUTS …..CAN U PLZ UPLOAD TEENS WORKOUT VIDEO WINTER SHRED TOO….😘😘COZ UR VIDEO MAKES US ALL ENERGETIC

  14. Oge chukwu says:

    Day 4 😬😬😬😬

  15. Omg that surprisingly hurt so bad that I was actually laughing.

  16. 안태양 says:

    I need a funeral for my knees

  17. am i the only one that felt the burn in my calves and not butt? idk maybe im doing something wrong..

  18. cascabeles1 says:

    Just completed this. Thanks for another awesome workout. You're the best!

  19. Nxnt Warlock says:

    My right butt feels more stretch

  20. Me going into day four: I better get a bahonk ahonk Kim k friggin ass

  21. First time using bands…ooofff 🥵

  22. polarauros says:

    omg is anybody else just unable to do the last two workouts? Aaaah my butt could never, if you could do that you deserve to not gain weight on cheat days T-T

  23. AnimatorMan says:

    The intro music is my jam

  24. Thankyou for giving me the body I have always wanted.

  25. Cristine says:

    Pleaseee make a merch :((

  26. Crap today is the 7th, thought she had not posted this so was happy to skip. Chloe u mean, still love u

  27. Angel Chiu says:

    Thanks for this Chloe 💗✨

  28. I used to being excited whenever there is an upload this days:)

  29. GemGaming says:

    I really needed this
    I'm a male, and I have a trunk that I don't want 😂

  30. Hi. Im was diagnosed with deteriorating bones and my back and knees can be very painful. I want to lose weight badly, i want to do these exercises but my joints wont allow me. Are there exercises that can help me lose belly fat, tone my legs and butt and is also joint friendly for people like me?

  31. baby flower says:

    P sure this hurt my arms more than it did my bum 😭😂

  32. JJK LMT says:

    Loving this new challenge! Thank you Chloe! Good luck everyone! ❤If anyone has issues or feels uncomfortable with lunges: I do a standing lateral leg raise > high knee lift > backward leg raise. I touch my toe to the ground between each movement to keep a rhythm and hold on to my desk for support.

  33. I love your resistance bands. Very comfortable😍😍😍😊👍👍👍

  34. Great Workout Chloe. Lots of good new exercises to try without leaving the mat

  35. kristel Joy says:

    Wow …New booyy workout..Godbless cloe ..

  36. My…. asss…. its on the floor chloe 😫 i am loving the hell outta of this program yasss but like OWWWW

  37. gall anonim says:

    Good thing i ve got resistance band for christmas:D

  38. i loveddddd this booty workout ! it had all my favorate thank you chloe 🙏🏻

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