My Spring Workout Plan | FREE 6 Week Challenge!

IT’S HERE! I am sooo excited for my FREE 6 week fitness challenge, Spring Slim Down! Join me and you get a FREE 2-day detox, FREE daily workouts, support from a community of bada** women and so much more 😍 This is one of my all time favorite challenges and I want you to do it with me. Join me HERE – ☀️
We start March 29th!

💪 Download the LSF Workout app!
🤍 My meal plans and recipe book:

🤍 NEW LSF at-home workout equipment –

🤍 2021 GOALS Planner:
🤍 My Amazon Shop –

My Weight Loss Story Video –

🥑 Download my meal plan:
💪 Get FREE Daily 10 minute workouts:

🤍 Join The LSF Community #TEAMLSF 🤍
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Disclaimer: Love Sweat Fitness recommends that you consult with your physician or do your own research before beginning any exercise program or using any advice given. It is important that you be in good physical condition/health and be able to participate in the exercise and be informed of your personal health conditions to make the best choices for YOU.

By participating in any workout or workout program or taking nutrition/health advice such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness.

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31 Responses

  1. I really want to do it! But is it free all the way to the end? On the email it says that we have only 14 days free prenium membership pour the workout, but you claim it's free for 6 weeks.. and do we have a nutrition guide for 6 weeks too for free? Sorry I am just confused but I really want to participate

  2. I love you! You’re so inspiring!!!❤️

  3. Amy C News says:

    Eeeeeekkk! I’m so excited for this! I’m so in and finally doing one of your challenges! 🥰🥳❤️

  4. I can't wait!!! I've been trying throughout Covid to lose weight! I'm going all in in with this challenge; Nutrition plan and trying the full app! Last summer will be my last self-conscious swim season!

  5. I am so excited can’t wait

  6. You kind of look and sound like you're on the verge of tears here Katie. Hope all is well. ❤️🙏❤️

  7. Excited to add this challenge to my current fitness routine. I was wondering if you could point me to a video or blog post that explains the meal plans. I’m gluten free but my husband is not and I am not sure which plan to get that would work for both of us. Thank you

  8. Very inspirational. Thanks for sharing, keep it up!!

  9. I so wish I could do the challenge this year, but I'll be maybe a week or so postpartum. I'll be cheering everyone on and I'll try to stick to eating healthy during the challenge.

  10. Excited for SSD to start! 💪🏻💪🏻

  11. Hollywood says:

    I'm gonna be slim as ever!

  12. Allison D. says:

    Cannot freaking wait Katie!!!

  13. Hell yes cant wait to join this 😍😍

  14. Joanne Pope says:

    I have been doing the celery juice but not every day lol it takes a bit of getting use to lol

  15. Alyson Luman says:

    Super excited for this challenge!!!!

  16. Kat Morreale says:

    So excited I’ve definitely gotten away from working out so this will be perfect!! I definitely need this jump start especially since I made working out such a Big part of my life & the past 2 years it definitely has been not so much!! 🌈💚☀️

  17. I can’t wait Katie to workout with you ❤️💗👍🏼

  18. Shayene Sen says:

    Ah I’m stoked!!!

  19. Simone DM says:

    Yass girl! Let's get it🙌🏾

  20. SUPER excited for this! My first challenge, let’s do it ladies💪🏼

  21. MOON says:

    I'm in! 💪

  22. MamaSwole says:

    Yessss let’s gooo💖

  23. Oh my gosh Yeees Katie can't wait to up level with those tube bands and sliders @joyinlsf

  24. A C says:

    Where will the workouts be posted?

  25. This is my first time here! I am pumped to take this challenge 😍

  26. Julie says:

    Is it all in the app again or are you also uploading workouts on youtube? I miss the old spring slim down videos with your girls!

  27. YEESSSS! I can't wait for SSD 2021!

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