Full Week Workout Plan At Home With Dumbbell | No Gym Full Body Exercise

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29 Responses

  1. Love You All ❤️

  2. Range of motion RIP
    Doing arms workout after chest and shoulders workout = Bullshit because as we know triceps are also trained little bit in chest workout…..
    Doing back workout after arms workout = is also bullshit because we have already trained out arms and on back our biceps also work little bit…….
    So there is no muscle growth in this workout….so don't do this……Instead of this u can do jeff nippard's workout or jeff cavaliere's workout……

  3. Don't perform this workout…….Worst workout plan……

  4. Midhlaj Dq says:

    I just wanted to have flat belly, so I tried fat loss plan from "Agoge Diet". Guess what? I lost my beer belly in just 30 days. Now I want a six pack 😀

  5. Full body workout without any equipment pls sir make pls sir pls sir pls sir

  6. Raju Dey says:


  7. Sagar tiwari says:

    Visiting Agoge Diet was a life-changing decision. Who would have believe that creating a diet plan is so easy.

  8. Raje Ahmad says:

    Bro aap apne bench ka buy link dede wahi order krna hai . Same aap ke jaisa bench. Plzzz

  9. Bhai full body without equipment ke bina kese kre ek video bnao bhai 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  10. Are bhai chod de ye drugs lene naturally kr krna hai to

  11. Do some pusups variations …and make the video also

  12. sagar das says:

    Full body workout no equipments

  13. Kshitij says:

    Bhai warmup batya nahi 🙂

  14. Body banne ke baad workout kare ya body bana se pahle

  15. Kumar Aryan says:

    Sir please bring a video on increasing the size of forearms

  16. Bhai weak ho gye bohot covid ki wjh se

  17. Tech Pawar says:


  18. Rohit bhaiya 0lz without equipment walee vid bhee bana do

  19. Bhai bahut patle ho gye ho

  20. Bhai Body kaha gai teri 😂😂
    Steroids ka Asar khatm ho gaya kya😂

  21. karan rai says:

    Full body workout without any equipment please make video

  22. Dude RajDeep says:

    Sir, ye sab mujhe order krne ka link
    Reply kre ..
    Dumbells, barbell aur bench k liye

  23. Manav Suri says:

    Without equipment video please

  24. Bhai pls ek vdo body cuts pe banao

  25. mayur yewale says:

    Bhai totally dumbles order krne ke liye koi link de do n 😄😄😄

  26. mayur yewale says:

    Bro ek Pura video dalo apke workout ka

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