Full Body Step Workout – Calorie Burning Step Up Cardio Training Routine

Hey Workout Partners!

Join me for a 20 Minute Full Body Steps Workout – Calorie Burning Step Up Cardio Training Routine

40 secs of work followed by 20 secs of active rest.

This workout does not include a cool-down.

You will need a step for this workout. Purchase a Step: ====https://amzn.to/2ERHKmN
Level: Intermediate/Advanced
Equipment: Step
Intensity: High, High Impact

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Crystal Hawkins
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Madison, AL 35758

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