Best Foods to Eat Before and After workout || Pre Workout & Post Workout Meals



Best Foods to Eat Before and After workout || Pre Workout & Post Workout Meals

#VenkatFitness #PreWorkout #PostWorkout

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20 Responses

  1. https://www.instagram.com/venkat.madamala/

    Follow Me On Instagram For Fitness & Health Tips & also for Daily Workout Exercises.

  2. PLANET EARTH says:

    Sir I wanna loose my over weight (weight loss) sir please give me your guidance sir. Thanking you 🙏
    All your videos are very interesting Sir.
    Thanking you 🙏
    Jai Hind 🙏🇮🇳

  3. Clear ga telugu lo cheppandi sir.

  4. కొద్దిగా ఇంగ్లీష్ తగ్గిచండి బ్రదర్ అర్దం కావట్లేదు

  5. Annaya daily workout chappandi

  6. Annaya gym starting lo bumble antha wait chayali

  7. Jaswanth M says:

    I love this series I need to know to take food on which type we love u ❤anna

  8. firoz khan says:

    5meal timeing chapande sir

  9. Just made animation with food pics instead of Long speeches who had time to listen all

  10. Super sir, but Mee word terminology andariki ayethe ardam avadam ledu ani Naa opinion, simple ga explain cheyandi sir… But all over telugu lo ila explanation ivadam chala bagundhi…

  11. Sir herbalife shake breakfast ga thisukovacha

  12. Sir can u plz say me Which exercise I want to do to reduce my weight and belly fat

  13. vijay golla says:

    Very detailed explanation Venkat anna… Naaku okka basic question. I will go to the gym in the morning by 6am, do you suggest any pre workout meal or is it not required? Nenu moderate exercise chestha just to maintain my physique.
    Please reply,
    Thank you.

  14. Anna a age loo gym start cheste better Anna….Plzz reply me anna

  15. Hey sir, i am taking bcaa during my workout. Would it be ok? I am in process of cutting

  16. Venkat bhayya nenu post workout peanut butter one tea spoon tintanu ok kadaa?

  17. Sir, I got weight loss but my body is shaped out. 😰😰

  18. Protin a food lo entha vuntundi Ali telusukovatam ala sir ?

  19. Sir. Sir weight loss of a donkey a cycle Vada Matru

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