35 MIN WORKOUT | BAREFOOT CARDIO SCULPT | KNEE -JOINT FRIENDLY | AT HOME WORKOUTS FOR WOMEN OVER
ALL levels | NO jumping | Mat, Light Hand Weights | BURN 175 – 250 Calories | LIGHT day | INCLUDES warm up + cool down
THIS IS THE 60 MINUTE YT FULL VERSION YT CLASS:
Get Fit & Happy at Home
Subscribe today and get your all-access membership to 30-day workout programs, live workouts, and the exclusive private community groups. , Enjoy low impact workouts and more, with over 20 fitness programs & 300 + motivating workouts adapted to your fitness level & goals.
Be sure to click the YOU TUBE BELL so you get all my updates when I go LIVE and when new workouts come out.
WALK YOUR WAY TO HEALTH AND FITNESS PRIVATE GROUP:
REBOUND FOR HEALTH AND FITNESS PRIVATE GROUP:
AngieFitnessTV strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
AngieFitnessTV Is not a licensed medical care provider and represents that she has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge AngieFitnessTV from any and all claims or causes of action, known or unknown, arising out of AngieFitnessTV negligence.
MUSIC FOR PROMOTIONAL USE ONLY AND PROVIDED BY FIT BEAT MUSIC