10 min Full Body Circuit Workout with Kirsy Lovett | adidas women workouts
Work your whole body with this short but intense 10 minute workout from NYC athlete Kirsy Lovett.
From single arm planks and reverse lunges to jump squats and dynamic spiders, these 4 moves will let you work up a sweat and build strength over multiple sets.
Make sure you screenshot the moves at 03:56 so you can work out on the go!
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