BACK WORKOUT EXPLAINED | POST WORKOUT MEAL



Taking y’all through my current back routine and cooking one of my go-to post workout meals afterwards. Remember just because I train my back like this doesn’t mean that you should, I train based on my lacking muscles and weak points. Appreciate all of the love.

TLF APPAREL (Code “TLF-GUS”) | https://shoptlf.com/gus-mcvean

STEEL SUPPLEMENTS (Code “GUS”) | https://steelsupplements.com?aff=343&utm_campaign=affiliate-endorsements&utm_medium=post&utm_source=affiliate

AMPED-AF PRE-WORKOUT (Code “GUS”) | https://steelsupplements.com/products/amped-af-pre-workout-juggernaut?aff=343

ADABOLIC FORMULA (Code “GUS”) | https://steelsupplements.com/products/ada-bolic?aff=343

Instagram | https://www.instagram.com/gus_mcvean/
TikTok | https://vm.tiktok.com/ZMePcMcym/

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13 Responses

  1. WillB says:

    Love that back workout, gonna hit that tomorrow. Your back has that new gear looking right.

  2. Bradley M says:

    Honestly one of the best videos not joking

  3. i get in as much as i can i,m doing as much as i can for my body so it can stay n shape as possible
    i,m a health nut always because it keeps me n shape because i Appreciate my body

  4. i work on my because my back has abs

  5. OH man this was lit. Move vids JUST like this would be sick. Workout explained + meal explained. Let's get the whole split? How about a Morning supplements explained ? TLF don't know how good they got it with you reppin them now.

  6. G.R. Bryant says:

    Thanks for cheering me up. Horrible weather this past week. Let's go! 🙏🙏💪💪💪

  7. Bradley M says:

    Doritos called, the said your back looks like their chip and want to talk about it

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