This is all about your ABS, ABS, ABS, Standing Ab, Waist and Core Workout

7 Day Lose Belly Fat Challenge

#standingabsworkout #homefitness #homeworkouts #lucywyndhamread #waistworkout #waistexercise #fitnesschannel

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41 Responses

  1. kathy dean says:

    Aug Week#4 Day #5 Done βœ”οΈ πŸ’ͺ

  2. youve helped me in making exercise part of my daily routine for the past 3 years! thank you

  3. Reign Rosas says:

    I've been doing lucy's 7 minute workouts for the waist, and then these ab workouts. My waist before i started was about 30, and now it's only 27. It really works as long as you're consistent. β™‘

  4. kathy dean says:

    Aug Week #3 Day #5 Done βœ”οΈ πŸ’ͺ πŸ’•

  5. Lucy I love your workouts and you are so nice and sweet, I' m not so young (47) and your wourkouts are perfect for me now…I wonder if they are working on my body …I m quite used at strong workouts,my muscles are, but I can't stand them anymore…

  6. THANK YOU LUCY , i have shared your videos with my mum who is 73 and has diabetis , now she's back on the saddle and happy again !!!!

  7. Cynthia Aure says:

    Love this workout! Thank you Lucy!❀️

  8. How many times do this workout per a day

  9. Thanks, Lucy. This one is great and I feel it during and after. ❀️

  10. Mary Chesney says:

    Great workout! I'm enjoying watching my results. It's all about consistency.

  11. Brenda Maake says:

    Love u lucy,from South Africa

  12. Dia Diana says:

    U are amazing, i Tried S-o many things only u Help me , a big hug and tks from Romania , love u !😘😘❀️❀️

  13. Janie Kirby says:

    I have been doing these workouts for a little over a week and I can already feel the difference. I have way more energy, my mood is better, and I can feel my muscle memory returning. I have extensive injuries and am still able to do these work outs without any issue. Thank you soooo much Lucy. I love how short these videos are and that makes it easier for me to talk myself into doing them.

  14. I don't necessarily care about abs but I am only fat around my belly. Can anyone confirm this will help melt away some of my flab?

  15. M Jhansi says:

    Lucy madam can u do 7 minute exercise on lower belly fat I really need it madam I lost many inches by doing your exercise but pls do exercise on lower belly pls πŸ™πŸ™

  16. Gm my workout family this was a great workout πŸ’ͺπŸ‘‹πŸ‘‹πŸ‘‹πŸ‘‹πŸ‘‹ thanks Lucy 😊have a great day everyone πŸ˜€

  17. Elaine Kidd says:

    Lucy you are truly an inspiration and have helped with my mental well-being during this pandemic. Thank you πŸ’œ

  18. I enjoy it. I feel wonderful. πŸ™πŸ’ͺπŸ€­πŸ’•

  19. lola porter says:

    You seriously are so lovely πŸ₯Ίβ£οΈ*subscribes*

  20. Anne Crowley says:


  21. She is so motivational, I literally love her. I’m going on this journey and I feel like she’s right here Cheering me on ! <3

  22. Cathy Smith says:

    I am not a beginner. I am 62, but was having trouble staying motivated with my workout routine. I came across your workouts and am loving them. I have been a body builder most of my life and do not actually do much in cardio because I simply do not like it. Plus, as you get older and experience fun things like bladder issues, I do not like jumping. Your workouts incorporate cardio, but in a very do-able amount. I had grown bored with the whole plank, sit up, crunches routine. I have started doing your workouts and am really focusing on form and taking it slow. I am loving it and feel like it is a breath of fresh air. Love how you take the time to really show how to do each move and that they are not difficult moves so I am able to keep up and not worry about coordination. They are very easy to follow. And, they are short enough routines that you can combine a couple for a really good workout. I want to encourage anyone who has trouble getting started on a workout routine…give these videos a shot. Before you know it you will be on a daily workout routine!

  23. Can we add a 2 or 3 lb weight to the stirring exercise? I tried it and it felt really good! Thank you πŸ™‚

  24. Love your videos. Started them a week ago and have been doing it at least once or sometimes twice a day.

  25. Vyoma Pathak says:

    Lucy, mid way through the video, you say that this is as effective as planks. But when I do planks, I can hardly do them for 15 secs, they seem harder, doesn't that mean they're working the muscles more?

  26. Did it again this afternoon. I'm loving this summer challenge. πŸ’ͺπŸ’ͺπŸ’ͺ

  27. Wow that 4th move I could really feel. Well I could feel all of them for sure. I just didn’t expect much from the 4th move but wow.

  28. Laura Lowney says:

    Thank you! Nice weekend workout, enough but not too much!

  29. Fantastic if your short on time and you still sweat a bit plus it feels like you have done a longer workout on this one ☝️ thank you Lucy πŸ˜˜πŸ™πŸ»πŸ’ͺ🏻xxx

  30. J CD says:

    You are amazing! you have helped me so much. I even got my mum (77) to do some short routines too. I have always been fit and sporty, Then I got Cancer. I survived. then it came back. I have taken a lot of pills leaving my body bald, toxic, and maimed. My right arm is useless. I started to follow your workouts a few weeks ago. Even though I must strap my arm up in a sling, I have no trouble following your fun workouts. You are getting me back into shape, I feel strong and human again. So thank you, and keep going, we need you.

  31. Lucy, I absolutely LOVE this video – and your motivational energy! Full disclosure, I hate exercising, but this video makes it easy (because it's short) and fun, and I actually find myself working out along to this almost every day! AND…I'm starting to check out some of your other videos as well! Thank you for getting me to exercise, Lucy!! (And I always high-five my screen when you throw out that high-five at the end of the video! LoL…) Thank you!!!!

  32. That was great l could feel my abs really working, it was easy to follow and to do . I want my abs to show a bit they are there l can feel them. I love the standing ab work out as l dont like doing abs , lol but Thankyou

  33. Pournima says:

    Day 12 of series 3 challenge done βœ… πŸ’œ

  34. We are so lucky to have Lucy. I have tried other trainers but Lucy's workouts are really effective and her instruction and encouragement are spot on.

  35. Vicki Winter says:

    This was nice THANK YOU!

  36. Beauty Code says:

    You are an amazing teacher! I’ve been doing your videos for 2 weeks and my posture is so much better and I keep getting stronger! I’m excited to workout with you everyday! Wishing peace health and wealth to you and everyone investing in themselves βœŒπŸΎβ€οΈπŸ’Ž

  37. Thank you private instructor : )

  38. true opinion says:

    That was great, thanks!

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