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12 Responses

  1. Loved this workout with no equipment. And perfect amount of time. Thanks Angie 😊

  2. This looks great. Thanks

  3. That really was a great cardio workout. Now onto abs 👍

  4. So glad I found you this week! Great workouts! Thanks!!:)

  5. Thank you! I just did this after coming back from crohn's surgery. Thank you for workouts and inspiration!

  6. I liked the burpee and lunge moves done in this style. I also loved the music at the end.

  7. Mrs.Tyrant says:

    I adore workouts like this one. Super balanced, low impact but easily turned into high impact depending on one's energy levels. Excellent. Just what I needed after the huge cheat day that is Halloween to get me back on track for the work week. Thank you, Angie!!

  8. Rachel Long says:

    I loved this low impact routine. What is the song at the end? It is so powerful!

  9. YOU ARE AMAZING, Angie! 🥰🙌🏻

    Absolutely love your routines and the music choices during the ending cool down and stretches. What a way to end my mediocre day!

    Keep doing what you’re doing! 💪💪💪👍 👍👍

  10. Laura R says:

    Great way to start my Monday morning. Thanks!

  11. Jnet0614 says:

    Thanks for the 💦 break👍

  12. Jnet0614 says:

    I Am on in. I got the links no problem 😉😍

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