#sinhala #fitness What is the best workout plan for you ?



Most people following somany workout plans from many different coaches ,personal instructors and of course their friends. But is them good for you or is them list down properly targeting your needs ? Lean it today.

Thanks
Malith

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12 Responses

  1. Ishan Lahiru says:

    කියවනව වැඩි අයියෙ ඔය

  2. good job….eth exercise gana kiyanakota ewage image ekak hari video eke danna.nama kiwwata hamoma exercises wala nam danne na..

  3. Wild Animals says:

    Bro mage job eka nisa mata workout eka karanna wenne dawsk ara dawask wage kohomada mage workout plan eka wenna one.mn intarmidit level. Poddk fat tiyenawa mage.idea ekak dennako

  4. මුල ඉදන්ම series එකක් කරන්නකෝ අයියේ

  5. FolkkArt says:

    Sinhalen kakiyopankooo bage bage kiyawanne nthuwa

  6. Hecker says:

    Videos විනාඩි 10 අඩුවෙන් ගෙනෙං මචං නැත්තං බලන්න එපාවෙනවා

  7. Ayye puluvan nm..
    Warm up and warm down exercise tikak kiyla dena video ekak dannko❤️

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