Convenient Diet Plan for Working Women, Home Makers,Teens | Super Women 50 Days Fat Loss Challenge



Hai Everyone,

Thanks for Landing Here. 💓

If you are looking for ideas on how to live a healthier Lifestyle from the inside out, you have come to the right place. I believe in living life to the fullest and to be the happiest. The way to do that is to Eat healthy, move and Sleep well.

I post videos on Easy at Home Workouts, Sustainable Healthy Diet Plans, Weight loss tips,Motivation, Beauty, Lifestyle.

If you choose to Be happy and Live a Healthier Life, be a Part of my Happy Fam❤️. Do Subscribe to my Channel.🥰

Keep watching and support. Stay Happy & Healthy 😍

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➡️DISCLAIMER: Information provided in Happy Vibes by Tulasi is for general purpose only and should not considered as professional advise. All contents in videos are as per my knowledge and experience. Always seek professional help for detailed information.
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As with all workouts, when using our workout videos, you need to think logically. To reduce and avoid injury, you will want consult your doctor before starting any fitness or diet program. Happy Vibes by Tulasi channel won’t be responsible or liable for any injury or harm you sustain as a result of our fitness videos or information. Thanks for Understanding.

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50 Responses

  1. Riya Robert says:

    Chechi oru doubt chothichottaa c section kazhij delivery stop chaytha anik eee diet oke chayan kuzhapondo exercise start chayan pattoo pinnaa shuttle oke kalikkan kuzhapondo reply tharanaa

  2. Reshma T R says:

    Hi…. ഇതിൽ കൊടുത്തിരിക്കുന്ന ബ്രേക്ഫാസ്റ് /ലഞ്ച് /ഡിന്നർ /സ്നാക്ക്സ് ഐറ്റംസ് എല്ലാം ഉൾപെടുത്താണോ…. അതോ നമുക്ക് convenient ആയ ഫുഡ്സ് റിപീറ്റ് ചെയ്തു കഴിക്കാമോ….

  3. തുടക്കാർക്കും Follow ചെയ്യാൻ സാധിക്കുന്നൊരു diet plan…. ലളിതമായ അവതരണം…. Thank you dear😍🥰

  4. Binu Binu says:

    Half cooked chapati use cheyyamo plz rply

  5. Can you do a diet plan for night shift workers. ?
    Not able to set a timing for intermittent fasting?

  6. Dinner ayt boiled ethaykka edthl vnnm vkumo

  7. Chechi, food list kanunilallooo

  8. Chechi, intermittent fasting chaiumbol time 10 am to 6 pm anengil breakfast kazhikunadhinu munpu green tea with honey epozhanu kazhikendathu.
    Weight loss drink kazhichu kazhinju ethra minute nu shesham anu breakfast edukendathu

  9. MRK says:

    OK dear…allam screenshot eduthu vechu… Pcod und… So I will follow the diet properly

  10. Good diet plan. Thanks Thulasi.
    You look so beautiful

  11. Njan innale start cheythu

  12. Aneesha says:

    Bhayankara lagging feel cheyyunnu.. Full time samsarikkuka thanne cheyyathe food optionsnte pics oo name of kanikku please

  13. Aval ariputtinte athe calorie ano athinekal കുറവാണോ?

  14. Sindhu says:

    ഇതാണ് diet plan…. Polikkum👍🏻

  15. E same fud items venamenn undo

  16. Green coffeee use cheyyamo

  17. ചേച്ചി എല്ലാവരും പറയുന്നുണ്ട് നല്ല മാറ്റം ഉണ്ടെന്ന് thanks chechi😘

  18. Oats porridge undakumbol enganaya mam undakunne milkil ano wateril ano ..milk anenkil madhurathinu enthenkilum cherkan patto

  19. Chechi ari dosha etra kayikkan pls rply😑

  20. ഒക്കെ ഡയറ്റ് പ്ലാൻ കണ്ടു കറക്റ്റ് ആയിട്ട് ഫോളോ ചെയ്യും

  21. Giji Joseph says:

    Chechyy dressinte link iduo

  22. Night oats 1 week kazhichappol 1 kg reduce ayi but 1 day 2 dosa kazhichappol next day 1 kg increase ayi entha cheyya

  23. SNEHA says:

    Chechi intermittent fasting cheythal inches 1 month kond okke loss aavumo

  24. Thank you chechi🥰😍👍

  25. Shantrina says:

    Hai da…. fish n chicken lunch and dinner kazhikkuvane total 100 gm ano kazhikande. OR lunch 100g n dinner 100gm ano.

  26. Hostelnte karym paranjal chila hostelil chellanda thamasave ollu vannam okke engot poyenn ariyan pattilla🤭, vannam okke korayum pakshe unhealthy wayil aanenne ollu😒

  27. Chechi naan school il nadannitta povunnath half hour und appo simple exercise cheythal pore

  28. Naan diet koodi thannitt cheyyam nn paranjitta ini cheyyanam

  29. Chechi workout eatha cheyyende

  30. eth workout aan cheyyende plz arengilum onn parsnjh tharamo

  31. sruthy kt says:

    Healthy ….yummy 🙏

  32. Arathi Shaji says:

    Chechiii Wait😍 cheyth erikkuvayrunnuu 💪💪

  33. AB WORLD says:

    Paalu kudikkathavarkk vere entha kazhikkuka

  34. AMMU says:

    Njan super women challengil koodiyit one week ayi nala maattam unde thanks thulasi😍

  35. Achu Arjun says:

    👍👍👍👍👍🥰🥰🥰🥰🥰

  36. Chechii challenge thudangii 2 days kazhinjappo pani ayii ,chuma shwasamuttu feed cheyyunath kond molkum paniyayii ,athond challenge break ayi poyi 😔 ,pani kurayunnilla ,ottum payyaa,sorry chechii, enik weightum koodunnu,enth cheyyum ,

  37. Njan thyroid patient anu. Bt white rice. Milk okka kazikum.. Thyroid normal. Ayi thanna erikunna

  38. Chechi 11days kond 2kg kuranju
    Thank you chechikutty 😘😘😘😘😘

  39. Thank you so much chechi. Diet anu kelkubo aa Bagam nokarila njan. Karanam joint family anee. So namuda eshtathinu onum fud undakan patila. Njan feeding mom kooda anee. But ee plan adipoli ya. Allavarum suit avum

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