Quick Total Body Workout at Home – No Equipment Needed all Standing Moves

Quick Total Body Workout at Home – No Equipment Needed all Standing Moves.
Let me know in the comments below how many reps you did?


#athomeworkout #quicktotalbodyworkout #homeworkout #lucywyndhamread

You may also like...

28 Responses

  1. API NAUG says:

    Just loved it! ❀

  2. cagsy c says:

    All the Best to you Lucy and family ☺️😘 I'm looking forward to another year of Lucycisers! Take care from me xxxβ™₯️

  3. Thank you, Lucy! I really love this format! It's keeping it simple and effective. Such a great idea to be able to choose the number of reps too! πŸ’–πŸ§šβ€β™€πŸ¦‹

  4. Sandy Miller says:

    Love ❀️ more of these

  5. Sheila Smith says:

    Did this twice and loved itπŸ’— Thanks Lucy😘 Needed this after Christmas for sure!

  6. This format was so fun. Please do more of them. Please do more inner thigh exercise in this format.

  7. Nancy Brady says:

    Hello Lucy, really enjoyed this! It’s perfect for those times when your mind isn’t on working out, but you know you need to:). I like being able to do as many as you like. Thank you for a clever, new workout.

  8. Asia Shaheen says:

    I love your all workouts because when ever I try, got the result. I had c section 6 weeks ago. I need to ask , may I try your workouts? Give me some knowledge.

  9. Lucy, can I substitute a glute exercise for rear lunge? Maybe a rear leg lift? ( I have done the front leg lift, I like it:) ❀❀❀❀❀

  10. Anastasia K says:

    I like this format because it’s a great strengthening and muscle toning workout. Yes I would like more of these πŸ‘. For a weekly workout routine would you be able to pair a cardio workout with these on alternate days as a challenge? Just an idea! Thank you! πŸ‘ŸπŸƒπŸ»β€β™€οΈπŸ’–

  11. 300 reps! This was awesome Lucy! Would love to see a good mix of these & your 7 Day Challenges! Thank You Lucy! <3 xxx πŸ™‚

  12. TheHost345 says:

    I like this format. More pls 😊 can you also show us exercises for hip strength? Or those to help with patellar tendonitis?

  13. Pammy Jean says:

    Loved this one, thank you πŸ™‚

  14. Done again thus time listening to the instructions!!! So slower and more controlled but this time did it 3 times 10 reps first then 20 then 10 again. When you say 10 I do per leg or side which means THAT I end up doing double..loved it Niw ti get ready for my last zumba class of the year. Thanks Lucy!!!

  15. Thank you Lucy!!

    Family, your way of supporting your favorite YouTuber is: by subscribing, Liking , commenting and sharing their hard work. Thank you 😊

  16. Would you ever consider doing some videos where we get to know more about you? I’m fascinated by you and your life and would love to know more. The story of you losing the love of your life broke my heart. I hope you have someone equally as special in your life now xxxx

  17. I like and subscribe! So way much better than having to get ready and go somewhere else and I get my own soundtrack!

  18. Sunshine 89 says:

    Please We Need Workout For BREAST Fat

  19. Gail Collins says:

    Enjoyed that got me off the couch and motivated . First exercise since 23rd December apart from a walk earlier today πŸ‘πŸ‘

  20. Benita Loff says:

    Thank you. This was such a great workout to fit in anytime.

  21. Hi Lucy , I really want to say a big thank you to you. I really love your workout there are extremely effective.. I am following you since 5 years now.. I trust in all what you say.. and always get the best results ever. Thanks again.
    I really like this type of exercises and Inch lost walk.. there are really work..

    I really love your βœ‹πŸ» when you end the video it means a lot. Thanks again Lucy 🌺

  22. I loved this format Lucy!

  23. This was great Lucy! It gets me pumped up to workout more!

  24. Laura Lowney says:

    Love this, I can do it at my pace. I did 100 today going for 200 tomorrow. Thank you.

  25. πŸ‘πŸ‘πŸ‘πŸ‘

  26. 5 times! Many thanks, Lucy and happy holidays all!

  27. Bunny keedy says:

    Hello Lucy! Loving your quick easy workouts! Thank you! ❀

Leave a Reply

Your email address will not be published. Required fields are marked *