Lower Belly Fat Burning Exercise for Women



Try this workout at home to burn lower belly fat and get a flat stomach fast. Do these Pilates and exercises, recommended for women, for having quick results.

โฆฟ Calorie Burn: 35 – 75

โฆฟ Frequency: do the workout 4 times a week

๐Ÿ“ฑ – Lumowell Android Fitness Apps:

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๐Ÿ“ฑ – Lumowell iOS Fitness Apps:

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Consult your doctor before starting these exercises .

Lumowell Fitness – Ego360 – W413

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29 Responses

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  10. any here because of quarantine? no just me ๐Ÿคฃ

  11. Jill Paul says:

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  13. Rene Page says:

    What is Custokebon Secrets and how does it work? I hear many people burn their weight with this popular lose weight diet plan.

  14. How long does it take to notice results?

  15. Quite hard๐Ÿ˜ฐ๐Ÿ˜ฐ

  16. ุงุฏุฑุจูˆ ูƒูˆูŠุณ ุนู„ูŠ ุฑูุน ุฑุฌู„ูŠูƒู… ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜’

  17. Don't u have any pregnancy exercise?

  18. M W says:

    Why everytime i do ab workout it usually hurts the wrong place like my thighs. Post to be in my mf abssss

  19. So men could do this work out too

  20. ๐Ÿคธ๐Ÿปโ€โ™‚๏ธ

  21. Itzz Jess says:

    first time doing this and I hope I see some changes โ˜บ

  22. amazing and it's work out, please do others things about it like back fat

  23. For the first time my weight is 55 and now i lost 6 kl in one week,.nice exercise

  24. "to help prevent neck strain keep your eyes on your bellybutton" MY TITTIES ALMOST SUFFOCATED ME AND I GOT NECK STRAIN SMFH LMAO

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