20 Minute Full Body Workout For Women Over 50 | Low Impact No Equipment



20 Minute Full Body Workout For Women Over 50 | Low Impact No Equipment. Get started on your 2022 weight loss journey with a beginner workout with 5 minute arm workout + 5 minute standing abs + 5 min walking workout + 5 minute stretch compilation. Apartment friendly, no jumping workout. Happy new year xx

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πŸšΆβ€β™€οΈ 30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50! https://www.youtube.com/watch?v=DhwJaDkgFkk&ab_channel=fabulous50s

πŸ§˜β€β™€οΈ 5 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50s: https://www.youtube.com/watch?v=sSbVUcxvQpo&t=15s&ab_channel=fabulous50s

Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.

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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.***

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33 Responses

  1. Hello Shellea….just done with this awesome routine…it makes me feel so energetic…all your work outs are the same…makes u feel so happy… because they are all so doable…and if u are consistent….you can see the
    RESULTS πŸ˜πŸ€—πŸ€—…thanks a ton for motivating so many of us who are 50 plus…to a healthy way of life…stay blessed always πŸ’•πŸ₯° xx

  2. This was perfect! We just need to get up and move, even if it is for a small amount of time. Small changes create so many amazing things.
    If you would ever like to try Peaches or do a collaboration, I would be so honored.
    Blessings S and everyone here πŸ™ŒπŸ»πŸ‘πŸ§‘Lisa

  3. Świetne Δ‡wiczenia πŸ‘πŸ‘
    Czy możesz zrobić ćwiczenia dance cardio
    Uwielbiam siΔ™ ruszaΔ‡ z TobΔ… πŸ˜˜πŸ˜˜πŸ€—

  4. Your motivation & encouragement is so helpful! Thank you thank you πŸ’•

  5. Hello beautiful fabulous lady Β΄πŸ€—so just finish this great workout after finishing my 14 days Jan 2021 challenge πŸ₯΅πŸ₯΅πŸ”₯πŸ”₯πŸ’ͺ🦡I’m so so sweating like crazy but FEEL SOOO GOOOD thank you everyone and Schellea for being there today πŸ˜˜πŸ€—πŸ™πŸ™β˜€οΈπŸ

  6. Inge Sidel says:

    Love this workout! Thank you so muchπŸ’•

  7. Q y M Rmz says:

    😍😍😍😍

  8. T Phan says:

    Thank you for this video! It’s just the workout I need and that can fit into a busy day! πŸŽ†

  9. Thx Shelly.This was lovely.πŸ₯°

  10. A says:

    Thanks so much for the exercises.πŸ‘πŸ‘πŸ‘πŸΎπŸ‘πŸΎ

  11. Liz Glass says:

    Hi, I found out that I have to have a hip replacement. I'm so scared and worried. Does anyone have experience, strength or hope to share. I miss doing these videos. Thank you and love to all ❀

  12. Jodi Mazic says:

    A new video!!! Yeah. Thanks Schellea!!!! Happy New Year!

  13. Ella Win says:

    Wonderful πŸ™ β™₯ πŸ€—

  14. Alpha FΓ© says:

    πŸ™πŸΎπŸ™πŸΎπŸ₯°πŸ₯°πŸ₯°πŸ’•πŸ’•πŸ’•πŸ’žπŸŒΉπŸŒΉπŸ‘

  15. Enjoyable combo, never boring. Welcomed extensive stretching at the end. I'm waiting for a business to open. Limited hours so what better thing to do than to fill the time exercising at home. Thanks so much!!!

  16. Kim Abbott says:

    Wow! That blew away the cobwebs!

  17. Amal Khalil says:

    Very Very beautiful thanks for your work

  18. Cathy White says:

    Does anyone else have a clunk inside the back during leg or back exercises

  19. CyTata says:

    I'm doing the 14 day workout challenge and I'm loving it. Thanks for this one.
    And the rebounding material is very welcome too πŸ˜‰

  20. Kate Xxxx says:

    I have done 3 of your workout today . Love Fabulous fifties The stretch after those workouts was lush πŸ™‚

  21. Iggs10 says:

    Thank you for this. I work from home and love that this is something manageable that I can fit into my day.

  22. You look amazing β™₯️

  23. sapphire says:

    Happy New year Great workout shelley could you do workout for cellulite fat burn please thanks

  24. GrEaTπŸ’‹πŸŒΉπŸ’₯πŸ‘ŠLADY…

  25. Me gustan mucho tus ejercicios 😍 sobre todo los que haces de brazos ,los hago todos .y los tengo guardados . Necesito tonificar y marcar mis brazos ,tengo 63 aΓ±os y noto mucho cambio al hacerlos .No tengo que perder peso soy muy delgadita , pero si tonificar , ABD brazos πŸ’ͺ y muslo interno . gracias πŸ˜ŠπŸ™

  26. Michelle Z says:

    Saved to my workout playlist! I have all you workouts saved in different playlists, 5-8 mins, 10 mins, 15 mins, 20 mins and 30 mins. Gives me so much variety to change up my daily 30 mins exercise. Thank you! πŸ’«

  27. Games and Me says:

    I m writing from my daughter channel. I don’t know you but I love you and your channel. The funny think you remembering my neighbor when I was child. She is sweet lady . You are the best and my inspiration. Love from Dubai

  28. I do that so often I can.. I love that exercise 🧑

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