Fast Full Body Toning Workout – 5 Minute Exercise – Svelte Training



Whats up everybody?

😊 Meredith here with a new exercise you can finish in under 5 minutes.

This workout is a great way to tone up your shape.

It trains the entire body and gets the heart going in a good way.

Anyone can complete this exercise, you may make adjustments based on your body needs.

Let me know what you think of this workout in the comments. I read and love all of your comments.

Our Svelte community of health focused people like you is on Instagram, join us by following at the link below:
https://www.instagram.com/svelte_training/

Thanks for joining us for another exercise.

At Svelte we wish you the best and most healthy life.

See you next video !

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PS.

Did you know we can work one-on-one with you to accomplish your fitness goals?

You can message me on Instagram anytime (even right now) to learn more about our personal coaching options. This means we will work directly with you and your personal fitness situation and goals.

πŸ‘‡ Message us here to Start πŸ‘‡
INSTAGRAM: https://www.instagram.com/svelte_training/
FACEBOOK: https://www.facebook.com/SvelteTraining/

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β–Ά Bonus One-Minute Abs Workout πŸ‘‰ http://svelte.go2cloud.org/SHV

πŸ“Œ Pin us: https://www.pinterest.com/Svelte_Trai…

Official Website: http://www.sveltetraining.com/β€Ž

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33 Responses

  1. lori raine says:

    Do you use weights in your program?

  2. Jo Burton says:

    You look great here but what happened ? you now look anorexic in you latest adds

  3. Jean Kuper says:

    We did this one Mere! It’s awesome. Working on the push up hold! A great challenge! Thanks!β€οΈπŸ˜€

  4. Jean Kuper says:

    Let’s get after this one Mere!β€οΈπŸ˜€

  5. Jean Kuper says:

    Let’s do this one!

  6. Bek W says:

    Awesome thanku ☺

  7. trishanne says:

    FRAUDULENT BUSINESS PRACTICE.

    THIS WOMAN IS A THIEF SHE IS STEALING MONEY MONTHLY FROM PEOPLE … SHE STATES ITS A "ONE OFF PAYMENT" SHE THEN TAKES MONEY FROM PEOPLES ACCOUNTS WITHOUT THEIR PERMISSION. DUE TO OUR BANKS NOT CHECKING IN WITH THEIR CUSTOMERS TO SEE IF THEY WOULD LIKE THEIR NEW BANKCARD DETAILS BEING PASSED ON WHEN IT CHANGES, FRAUDSTERS SUCH AS THIS GET AWAY WITH IT AND "CONTINUALLY".

    THIS IS RIDICULOUS. SHE IS TAKING MONEY AND BUILDING PROPERTY EMPIRES VIA USING OTHER PEOPLES MONEY. WHERE THE BANK AND ALSO HER COMPANY HAVE TO PAY BACK THE MONEY SHE HAS TAKEN, SO LONG AS SHE APOLOGISES… SHE IS USING YOUR MONEY WITHOUT YOUR PERMISSION AND THEN DOESN'T HAVE TO GIVE YOU ANY PROFIT FROM THE BUSINESS SHE HAS USED YOUR MONEY TO SET UP.

    IF YOU UNDERSTAND BUSINESS, YOU WILL UNDERSTAND WHAT I'M SAYING.

    NO MATTER HOW YOU LOOK AT IT …. SHE IS A FRAUD AND A THIEF UNTIL SHE GIVES EVERYONE SHE HAS DONE THIS TO THE INTEREST THEY HAVE EARNED FROM THEIR "UNKNOWN" INVESTMENT IN HER BUSINESS.

  8. dxalexa says:

    great workout…. DONE!

  9. Claudine B says:

    excellent training and explaining

  10. V P says:

    Hi Meredith, I don't know where to start, your add came up and it instantly triggered my attention. I have hashimoto's disease, as result I can't seem to loose the extreme weight. I would really like to know, where do I start? Can you please advise πŸ™

  11. Jean Kuper says:

    Yes we can do this!πŸ˜€β€οΈ

  12. Awosome workout πŸ‘ŒπŸ‘πŸ‘πŸŒΉπŸŒΉπŸŒΉπŸŒΉπŸŒΉthank you

  13. Done – Thank you! 😁

  14. great quick workout! thanks

  15. Thank you!!! That was wonderful and refreshing!

  16. Kim Byko says:

    Done!! I just discovered you and loving you and all you offer

  17. kathyraebrez says:

    Done! Thanks for your motivational speak as we follow along.

  18. Thank you for the opportunity !!! (* @ * )/

  19. Done! love the modifications and encouragment

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