Category: Fitness Workout for Women

41

Floor Exercises: Total Body Workout (Arms, Abs, Butt, Thighs)

Open Me:::: GET VIRTUAL COACHING: carolinejordanfitness@gmail.com   Instagram: @carolinejordanfitness   http://www.carolinejordanfitness.com/   SUBSCRIBE: https://www.youtube.com/c/CarolineJordan  DONATE: https://www.paypal.me/CarolineJordanUS   HURT FOOT FITNESS COACHING PROGRAM HERE: https://www.hurtfootfitness.com Hurt Foot Fitness e-book: https://gum.co/HurtFootFitness   Healing Diet: https://www.hurtfootfitness.com/healingdiet  ...

24

Exercise at Your Desk! Seated Office Workout for Energy

CUSTOM CORPORATE WELLNESS TO IMPROVE THE HEALTH & SUCCESS OF YOUR COMPANY. Contact me at: carolinejordanfitness@gmail.com Hurt Foot Fitness Program: https://www.hurtfootfitness.com/p/injuryrecoverysystem Strong Body Program : https://www.hurtfootfitness.com/p/strongbody  Hurt Foot Fitness e-book: https://gum.co/HurtFootFitness DONATE: https://www.paypal.me/CarolineJordanUS GET...

40

1O MIN AT HOME LEG/ BUTT/ THIGH WORKOUT (No Equipment)

Hey my beautiful people! How are you today? I hope you guys are having a blessed day! I love you guys!! For Serious Inquiries ONLY: scindyflores@hotmail.com Previous video: https://www.youtube.com/watch?v=m7MKIvN_p34&t=1689s Abs workout: https://www.youtube.com/watch?v=S69P-Q6PDeo&t=17s My Gym...

31

Home Butt Workout: Lift & Shape For Beginners | Psychetruth Fitness Training | Dena Austin

Friend us: https://www.facebook.com/psychetruthvideos ↓ Follow Me! Social Media Links Below ↓ Home Butt Workout: Lift & Shape For Beginners | Psychetruth Fitness Training | Dena Austin Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth Tweets...

47

Standing Exercises for Older Adults

As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help reduce arthritis pain, improve mood, sleep and blood sugar control, as well...