Tagged: exercise

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5 Best Workouts for Fat Loss | by GunjanShouts

Special Offer on Women’s Day! Get 20% on Diet Plans at http://gunjanshouts.com/ To buy dumbbells for the exercises explained in this video, you can visit my store: https://www.amazon.in/shop/gunjanshouts Let’s stay connected on Instagram: https://www.instagram.com/gunjanshouts...

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Walk Run Lift | 20 Minute Workout

Happy 2021 Walkers! We wish everyone a healthy new year! Walk Run Lift 20 Minute workout is a full-body, circuit training workout from Walk at Home. This 20-minute workout is 2 circuits of walking,...

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10 Min Abs Workout for defined ABS | 6 pack ABS

Brand new 10 mins abs workout that you can do with or without equipment. ✚ Free Program Schedule https://www.chloeting.com/program/2021/get-fit-challenge.html Episode 1 – https://youtu.be/nnpwDoD6fyA Episode 2 – https://youtu.be/Stxhth7HT_E Episode 3 – https://youtu.be/mZM9Fimp2g8 Episode 4 –...

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Do This Quick Warm-up before Every Workout

Sign up for my free Get Fit in 30 Days workout program: https://www.rachelgulottafitness.com/ ______________________________________________ Warming up before your workout every time you work out is so important for preventing injuries. Do this warm-up before...

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Killer Kettlebell TABATA Workout

It’s Tabata time and today we are throwing a kettlebell in the mix. Each tabata circuit has 2 exercises that we will repeat 4 times for a serious burn and some serious sweat! A...