Tagged: fitness

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DANCE FIT WORKOUT- "Woman"

WORKOUT PROGRAMS, PATREON, MERCH AND MORE: https://www.emkfit.ca FOR MORE DANCE FIT VIDEOS CHECK OUT: Whasssup you clowns my name is Emily and I’m a certified PT, group fitness instructor, and creator of EMK-HIIT and...

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Watch West Coast Classic Day 3—CrossFit Semifinals

Streaming Schedule → https://games.crossfit.com/announcement/12688/semifinals View Events → https://games.crossfit.com/article/workout-details-live-semifinal-events/semifinals The CrossFit Games — (http://games.crossfit.com) The CrossFit Games® – The Sport of Fitness™ The Fittest On Earth™ #CrossFitGames