Tagged: workout class

22

30-Minute No-Equipment Full-Body Toning Workout

Fitness and dance expert Nicole Steen makes sure you hit every muscle in your body in this 30-minute no-equipment workout. Nicole alternates between toning moves and cardio bursts while standing, then brings you down to the mat for the workout’s second half. Expect to...

49

30-Minute Hip-Hop Fit Workout

Get ready to unleash your inner dance and fitness beast with Hip-Hop Fit creator Mike Peele! This class is for everyone from beginners to advanced. Just get ready to push your mind and body...

25

10-Minute Booty Shaping Workout

Shape your booty with Equinox trainer Nicole Steen. No equipment needed, just get ready to pulse! Find more from Nicole on: https://www.instagram.com/nicolelovesfire/ On Nicole: Flexi Lexi outfit and APL shoes Vagabond Goods mat POPSUGAR...

30

10-Minute Quick Core Workout

Tone your abs with this quick core workout. Designed by new mom Anna Renderer to celebrate her first Mother’s Day since having baby Lucca, this workout is perfect if you’re looking to rebuild your...

49

15-Minute Bounce-Back Cardio Dance Workout

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted...

44

30-Minute Fat-Burning Full-Body Workout

Get ready for a challenge with this 30-minute fat-burning workout from Heba Ali, creator of Evolve Nation. For an extra challenge, grab a light and medium resistance band and keep up: this workout will...